6 WEC #21, Week 5, Day 3, Tues., Oct. 25

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  • cleochatra
    ADBB Admiral
    • Nov 16, 2004
    • 8801

    #16
    Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

    treadmill, level 10, 50 minutes, 1050 calories
    rowed 20 minutes, 27 SPM, 100 calories
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

    Comment

    • ladyinred
      ADBB Admiral
      • Sep 19, 2005
      • 4187

      #17
      Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

      rest day
      Female, 46yrs, 5'3"

      Restarted Atkins 09/19/05
      Re-restarted Atkins 03/12/07

      SW198.5/CW215/GW150







      Slug Free 6WEC#21 & 22 & 23

      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164

        #18
        Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • TNDeb
          ADBB Adventurer
          • Sep 15, 2005
          • 290

          #19
          Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

          Walked for 30 minutes













          Comment

          • Skyye
            • Jul 13, 2004
            • 3164

            #20
            Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • Susan33
              ADBB Adventurer
              • Aug 02, 2005
              • 195

              #21
              Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

              1 mile walk




              Restarted: 08/20/2007


              248/240/150

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164

                #22
                Re: 6 WEC #21, Week 5, Day 3, Tues., Oct. 25

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

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