6WEC #22, Week 1, Day 1, Sun, Nov. 6

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  • speedygt03
    ADBB Admiral
    • Jun 25, 2005
    • 1231
    #16
    Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

    WATP walk\jog
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

      Comment

      • cleochatra
        ADBB Admiral
        • Nov 16, 2004
        • 8801
        #17
        Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

        1354 calories, incline 9, 3.5 miles, treadmill
        ADBB Moderator Emeritus
        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
        Low Carb Lolitas: Hip low carb bloggers

          Comment

          • Formygirls
            ADBB Amateur
            • Nov 06, 2005
            • 35
            #18
            Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

            Just starting out, so call it a rest day for me.

            JM

              Comment

              • BabyDreamer
                ADBB Admiral
                • Oct 18, 2005
                • 1238
                #19
                Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                JM,

                Cool that you joined. You need to weigh in and measure (you don't have to post it, just keep it somewhere that you can find at the end) and then tell us how many days a week you are going to exercise. Then, everyday come in here and post what you did for the day. So glad to have you around!

                Deb

                Originally posted by Formygirls
                Just starting out, so call it a rest day for me.

                JM
                Deb
                HW311/CW284/BGW199/Ultimate Goal 165
                Mini-goal: Lose 1 "Buster" (270)--

                Started Over on 10/16/2006


                  Comment

                  • Nectar99
                    ADBB Admirer
                    • Jun 10, 2004
                    • 81
                    #20
                    Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                    30 minutes on the treadmill and thirty minutes of weights/sit-ups. I went for a bicycle ride around the block.



                    Treadmill Challengers: 260/540 minutes for the month of December.




                    ~~**NEC**~~(f)

                    Restart date: October 2005
                    Restart-236/CW-217/GW-135

                      Comment

                      • cruiser gal
                        Moderator Emeritus
                        • Mar 09, 2005
                        • 1596
                        #21
                        Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                        Just starting back again, slowly, did 30 minutes walk.

                          Comment

                          • JenDoe
                            ADBB Adventurer
                            • Oct 20, 2005
                            • 169
                            #22
                            Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                            On Sunday I did an hour walking and light weight training
                            Jenx
                            SW 145* / CW 145* / GW 108
                            *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

                              Comment

                              • buddinbuddin
                                ADBB Adventurer
                                • Mar 29, 2004
                                • 164
                                #23
                                Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                Rest
                                April in OK
                                Re-Start Date 5/20/08 (3rd,4th,10th? restart!)
                                CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...
                                Height 5' 1.25"
                                Age 30
                                Female

                                Don't ever cheat!!! It's not worth it!

                                  Comment

                                  • NoMorePumpkin
                                    • Jun 28, 2005
                                    • 571
                                    #24
                                    Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                    Rest day. Arrrgh.
                                    Punkin-kid
                                    ANA Start: June 10, 2005
                                    HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
                                    37 years old, 5'3", female

                                    Starting over: October 14, 2006 --- Fell again on Nov 2nd...
                                    Initial start: June 2005
                                    Most weight lost: 62.5 lbs by February 2006
                                    Found the slippery slope: March/April 2006
                                    Completely fell off wagon: August 2006



                                    ...it's NEVER too late to live happily ever after...or start again

                                      Comment

                                      • Sunnydaze
                                        • Nov 01, 2005
                                        • 23
                                        #25
                                        Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                        Did my thirty minutes walking on Sunday. I'm glad you guys let me join this challenge. I REALLY need the motivation.
                                        HW/CW/GW 213/195/150 5'9"
                                        59 years young Female


                                        Non illegitimi carborundum est.

                                          Comment

                                          • ladyinred
                                            ADBB Admiral
                                            • Sep 19, 2005
                                            • 4187
                                            #26
                                            Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                            rest day
                                            Female, 46yrs, 5'3"

                                            Restarted Atkins 09/19/05
                                            Re-restarted Atkins 03/12/07

                                            SW198.5/CW215/GW150







                                            Slug Free 6WEC#21 & 22 & 23

                                            "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                                              Comment

                                              • Timeforachange
                                                ADBB Amateur
                                                • Dec 20, 2004
                                                • 35
                                                #27
                                                Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                30 minutes of chasing baseballs with my son, and 30 minutes on the Gazelle.


                                                27 year old female
                                                5'3 222/211/140


                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                    Ohhh! I see a few new challengers. Welcome yall! *hugs*

                                                    And welcome back to those who've been with us before! *hugs*
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      • TNDeb
                                                        ADBB Adventurer
                                                        • Sep 15, 2005
                                                        • 290
                                                        #29
                                                        Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                        Walked 30 minutes. Lifted weights lower body workout.













                                                          Comment

                                                          • Skyye
                                                            • Jul 13, 2004
                                                            • 3164
                                                            #30
                                                            Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                            gotcha
                                                            31yr / 5'6" / F

                                                            Click here to visit the 6WEC webpage.

                                                            Mini Goal #1

                                                              Comment

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