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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
WATP walk\jog
WATP walk\jog
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
1354 calories, incline 9, 3.5 miles, treadmillComment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
Just starting out, so call it a rest day for me.
JMComment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
JM,
Cool that you joined. You need to weigh in and measure (you don't have to post it, just keep it somewhere that you can find at the end) and then tell us how many days a week you are going to exercise. Then, everyday come in here and post what you did for the day. So glad to have you around!
Deb
Originally posted by FormygirlsComment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
30 minutes on the treadmill and thirty minutes of weights/sit-ups. I went for a bicycle ride around the block.
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
Just starting back again, slowly, did 30 minutes walk.Comment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
On Sunday I did an hour walking and light weight training
JenxSW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
RestApril in OK
Re-Start Date 5/20/08 (3rd,4th,10th? restart!)CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...Height 5' 1.25"Age 30Female
Don't ever cheat!!! It's not worth it!
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
Rest day. Arrrgh.Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
Did my thirty minutes walking on Sunday. I'm glad you guys let me join this challenge. I REALLY need the motivation.HW/CW/GW 213/195/150 5'9"
59 years young Female
Non illegitimi carborundum est.Comment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
rest dayFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
30 minutes of chasing baseballs with my son, and 30 minutes on the Gazelle.
27 year old female
5'3 222/211/140
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
Ohhh! I see a few new challengers. Welcome yall! *hugs*
And welcome back to those who've been with us before! *hugs*Comment
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Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6
gotchaComment
(270)--
Click 
Mini Goal #1
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