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6WEC #22, Week 1, Day 5, Thurs. Nov 10th

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  • #1

    6WEC #22, Week 1, Day 5, Thurs. Nov 10th

    1 hour the Firm
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
  • #2
    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

    i knew this was gonna happen!!!!
    someone already made the thread but put wednesday the 10th.....EEEEKKK!!!

    i'll post it here too i gues....i dont wanna get missed!

    2.5mile walk\jog
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

    Comment

    • #3
      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

      Oh shoot! I didn't see that! Sorry!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment

      • #4
        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

        lol! no worries! i skipped past it a couple times this morning because it said wednesday....
        Krystle
        25/5'11
        Re-Start date: February 26, 2010
        Mini-Goal #1: 247







        "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

        Comment

        • #5
          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

          I'm sorry you guys ... I'm the
          It's the first time I tried it and made a mess
          VERY sorry!!!

          Comment

          • #6
            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

            thirty five minutes on the treadmill......10 minutes jogging......weights for about 45 minutes.



            Treadmill Challengers: 260/540 minutes for the month of December.




            ~~**NEC**~~(f)

            Restart date: October 2005
            Restart-236/CW-217/GW-135

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            • #7
              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

              I'm planning to do my WATP vid later this afternoon. I'll check back later once its done.
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #8
                Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                Another sick day - still have a fever of 100.
                Current: 194.5 / 179.5 / 145
                Current Start Date: September 24, 2009

                Previous: 185 / 136 / 130
                Previous Start Date: May 9, 2005

                Comment

                • #9
                  Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                  45 minutes with Leslie, DONE! Whew!

                  Deb
                  Deb
                  HW311/CW284/BGW199/Ultimate Goal 165
                  Mini-goal: Lose 1 "Buster" (270)--

                  Started Over on 10/16/2006


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                  • #10
                    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                    Running 7 miles woohoo took forever 1 hour 30 minutes after stopping for the train and running in 50 km hour wind I did pretty awesome.

                    Sarah
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment

                    • #11
                      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                      WATP vid done finally
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #12
                        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                        November 9
                        25 minutes Start It Up

                        November 10
                        60 minute walk
                        45 ~ F

                        BCtcCW Crew: September 0/450 minutes of exercise logged!

                        My Journal - qbu's jouney--the sequel

                        Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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                        • #13
                          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                          30 minutes on treadmill, incline 9, 1.4 miles, 300 calories burnt
                          1 hour weight training with personal trainer.

                          Comment

                          • #14
                            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                            46 minutes, had to keep going until I got to 2.5 miles. Woohoo



                            Lori
                            (F) 39
                            start date 10/22/05
                            restart date 06/21/06
                            re-restart date 03/12/07
                            HW186/CW186/GW135

                            Comment

                            • #15
                              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                              25 mins - Start it Up
                              27 F 5' 7"
                              Before baby: HW:230/195 after 6 months on Atkins
                              After baby and current restart: 210/207/120

                              I'm too sexy.....for this bod; WAY too sexy for this bod

                              Phase: Restarting a clean Induction as of 7/29/2007.

                              Minigoals:
                              To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                              To get thru my second week clean: (8/12/2007)
                              199lbs:
                              189lbs:
                              179lbs:
                              169lbs:
                              159lbs:
                              149lbs:
                              139lbs:
                              129lbs:
                              Goal!:

                              Comment

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