6WEC #22, Week 1, Day 5, Thurs. Nov 10th

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797
    #1

    6WEC #22, Week 1, Day 5, Thurs. Nov 10th

    1 hour the Firm
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
    • speedygt03
      ADBB Admiral
      • Jun 25, 2005
      • 1231
      #2
      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

      i knew this was gonna happen!!!!
      someone already made the thread but put wednesday the 10th.....EEEEKKK!!!

      i'll post it here too i gues....i dont wanna get missed!

      2.5mile walk\jog
      Krystle
      25/5'11
      Re-Start date: February 26, 2010
      Mini-Goal #1: 247







      "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

        Comment

        • Barbde
          ADBB Admiral
          • Aug 09, 2004
          • 7797
          #3
          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

          Oh shoot! I didn't see that! Sorry!
          BARB

          Life is what happens to you
          while you're busy making other plans!
          15.38 miles biking this year


            Comment

            • speedygt03
              ADBB Admiral
              • Jun 25, 2005
              • 1231
              #4
              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

              lol! no worries! i skipped past it a couple times this morning because it said wednesday....
              Krystle
              25/5'11
              Re-Start date: February 26, 2010
              Mini-Goal #1: 247







              "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                Comment

                • KarinP
                  ADBB Adventurer
                  • Oct 25, 2005
                  • 152
                  #5
                  Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                  I'm sorry you guys ... I'm the
                  It's the first time I tried it and made a mess
                  VERY sorry!!!

                    Comment

                    • Nectar99
                      ADBB Admirer
                      • Jun 10, 2004
                      • 81
                      #6
                      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                      thirty five minutes on the treadmill......10 minutes jogging......weights for about 45 minutes.



                      Treadmill Challengers: 260/540 minutes for the month of December.




                      ~~**NEC**~~(f)

                      Restart date: October 2005
                      Restart-236/CW-217/GW-135

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                          I'm planning to do my WATP vid later this afternoon. I'll check back later once its done.
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

                            • rybread
                              ADBB Advocate
                              • May 18, 2005
                              • 784
                              #8
                              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                              Another sick day - still have a fever of 100.
                              Current: 194.5 / 179.5 / 145
                              Current Start Date: September 24, 2009

                              Previous: 185 / 136 / 130
                              Previous Start Date: May 9, 2005

                                Comment

                                • BabyDreamer
                                  ADBB Admiral
                                  • Oct 18, 2005
                                  • 1238
                                  #9
                                  Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                  45 minutes with Leslie, DONE! Whew!

                                  Deb
                                  Deb
                                  HW311/CW284/BGW199/Ultimate Goal 165
                                  Mini-goal: Lose 1 "Buster" (270)--

                                  Started Over on 10/16/2006


                                    Comment

                                    • iyamamaschke
                                      ADBB Admiral
                                      • Oct 13, 2004
                                      • 7988
                                      #10
                                      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                      Running 7 miles woohoo took forever 1 hour 30 minutes after stopping for the train and running in 50 km hour wind I did pretty awesome.

                                      Sarah
                                      sigpic
                                      Total weight lost 126 LBS
                                      (HW 302) SW 285
                                      200lbs 09-03-03
                                      197lbs 09-03-09
                                      194lbs 09-04-16
                                      191lbs 09-04-19
                                      189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                      176lbs 09-08-27 (11 lbs to 165)

                                      I CAN'T do It for ANYONE but MYSELF!

                                      BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                      Link to PHOTOS: iyamamaschke.shutterfly.com

                                        Comment

                                        • Skyye
                                          • Jul 13, 2004
                                          • 3164
                                          #11
                                          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                          WATP vid done finally
                                          31yr / 5'6" / F

                                          Click here to visit the 6WEC webpage.

                                          Mini Goal #1

                                            Comment

                                            • qbu
                                              • May 28, 2005
                                              • 1659
                                              #12
                                              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                              November 9
                                              25 minutes Start It Up

                                              November 10
                                              60 minute walk
                                              45 ~ F

                                              BCtcCW Crew: September 0/450 minutes of exercise logged!

                                              My Journal - qbu's jouney--the sequel

                                              Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                                                Comment

                                                • wannabethintoo
                                                  ADBB Admiral
                                                  • May 18, 2005
                                                  • 11784
                                                  #13
                                                  Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                  30 minutes on treadmill, incline 9, 1.4 miles, 300 calories burnt
                                                  1 hour weight training with personal trainer.

                                                    Comment

                                                    • loriv19
                                                      ADBB Adventurer
                                                      • Oct 31, 2005
                                                      • 340
                                                      #14
                                                      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                      46 minutes, had to keep going until I got to 2.5 miles. Woohoo



                                                      Lori
                                                      (F) 39
                                                      start date 10/22/05
                                                      restart date 06/21/06
                                                      re-restart date 03/12/07
                                                      HW186/CW186/GW135

                                                        Comment

                                                        • slimndown
                                                          ADBB Admiral
                                                          • Oct 10, 2005
                                                          • 1182
                                                          #15
                                                          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                          25 mins - Start it Up
                                                          27 F 5' 7"
                                                          Before baby: HW:230/195 after 6 months on Atkins
                                                          After baby and current restart: 210/207/120

                                                          I'm too sexy.....for this bod; WAY too sexy for this bod

                                                          Phase: Restarting a clean Induction as of 7/29/2007.

                                                          Minigoals:
                                                          To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                                                          To get thru my second week clean: (8/12/2007)
                                                          199lbs:
                                                          189lbs:
                                                          179lbs:
                                                          169lbs:
                                                          159lbs:
                                                          149lbs:
                                                          139lbs:
                                                          129lbs:
                                                          Goal!:

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