6WEC #22, Week 1, Day 7, Sat. Nov. 12

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  • wannabethintoo
    ADBB Admiral
    • May 18, 2005
    • 11784
    #16
    Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

    Rest day.

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

        Originally posted by Sunnydaze
        BTW Skyye I exercised Wed and Thur then took a rest Fri. You've got it different on the chart.
        All fixed now.

        I wandered the mall long enough to make me pretty darn sore on Saturday
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • ZOESMOM
            ADBB Adventurer
            • Oct 10, 2005
            • 116
            #18
            Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

            did 30 mins treadmill incline 4,5,6,7,8!
            F'

              Comment

              • NoMorePumpkin
                • Jun 28, 2005
                • 571
                #19
                Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                Rest day. Arrgghh.
                Punkin-kid
                ANA Start: June 10, 2005
                HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
                37 years old, 5'3", female

                Starting over: October 14, 2006 --- Fell again on Nov 2nd...
                Initial start: June 2005
                Most weight lost: 62.5 lbs by February 2006
                Found the slippery slope: March/April 2006
                Completely fell off wagon: August 2006



                ...it's NEVER too late to live happily ever after...or start again

                  Comment

                  • Brook
                    • Mar 01, 2005
                    • 5046
                    #20
                    Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                    I got some Callanetics in and a little bit of dancing, but not nearly what I wanted!

                    My Melting Page: A Picture Diary and Misc Other Stuff

                    Highest Weight: 243lbs

                    Atkineer since May 2002!!

                    *****************************************


                    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

                          • Nectar99
                            ADBB Admirer
                            • Jun 10, 2004
                            • 81
                            #22
                            Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                            Rest day for me.



                            Treadmill Challengers: 260/540 minutes for the month of December.




                            ~~**NEC**~~(f)

                            Restart date: October 2005
                            Restart-236/CW-217/GW-135

                              Comment

                              • KarinP
                                ADBB Adventurer
                                • Oct 25, 2005
                                • 152
                                #23
                                Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                Rest day

                                  Comment

                                  • JenDoe
                                    ADBB Adventurer
                                    • Oct 20, 2005
                                    • 169
                                    #24
                                    Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                    1 hour aerobics
                                    SW 145* / CW 145* / GW 108
                                    *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

                                      Comment

                                      • Tania
                                        ADBB Adventurer
                                        • Oct 25, 2005
                                        • 145
                                        #25
                                        Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                        Rest Day!!
                                        Tania


                                        SW 114kg / GW 70kg
                                        Fresh Start on 28 July 2008

                                          Comment

                                          • Effie
                                            ADBB Advocate
                                            • Sep 18, 2003
                                            • 792
                                            #26
                                            Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                            Thurs & Fri - Rest Days
                                            Saturday - Slug
                                            F/30/5'4"
                                            246.5/242.5/180 (updated 2/18/0


                                              Comment

                                              • iyamamaschke
                                                ADBB Admiral
                                                • Oct 13, 2004
                                                • 7988
                                                #27
                                                Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                                4 miles running
                                                sigpic
                                                Total weight lost 126 LBS
                                                (HW 302) SW 285
                                                200lbs 09-03-03
                                                197lbs 09-03-09
                                                194lbs 09-04-16
                                                191lbs 09-04-19
                                                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                                176lbs 09-08-27 (11 lbs to 165)

                                                I CAN'T do It for ANYONE but MYSELF!

                                                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                                Link to PHOTOS: iyamamaschke.shutterfly.com

                                                  Comment

                                                  • Timeforachange
                                                    ADBB Amateur
                                                    • Dec 20, 2004
                                                    • 35
                                                    #28
                                                    Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                                    37 minutes on the Gazelle (2.50 miles)


                                                    27 year old female
                                                    5'3 222/211/140


                                                      Comment

                                                      • Susan33
                                                        ADBB Adventurer
                                                        • Aug 02, 2005
                                                        • 195
                                                        #29
                                                        Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                                        rest day, tooth ache




                                                        Restarted: 08/20/2007

                                                        248/240/150

                                                          Comment

                                                          • Skyye
                                                            • Jul 13, 2004
                                                            • 3164
                                                            #30
                                                            Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12

                                                            gotcha
                                                            31yr / 5'6" / F

                                                            Click here to visit the 6WEC webpage.

                                                            Mini Goal #1

                                                              Comment

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