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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
Rest day.
Rest day.
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
All fixed now.Originally posted by Sunnydaze
I wandered the mall long enough to make me pretty darn sore on SaturdayComment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
did 30 mins treadmill incline 4,5,6,7,8!F'Comment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
Rest day. Arrgghh.Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
I got some Callanetics in and a little bit of dancing, but not nearly what I wanted!
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
*****************************************
General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
gotchaComment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
Rest day for me.
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
Rest dayComment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
1 hour aerobics
SW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
Rest Day!!Tania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008Comment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
Thurs & Fri - Rest Days
Saturday - Slug
F/30/5'4"
246.5/242.5/180 (updated 2/18/0
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
4 miles runningsigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
37 minutes on the Gazelle (2.50 miles)
27 year old female
5'3 222/211/140
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Re: 6WEC #22, Week 1, Day 7, Sat. Nov. 12
gotchaComment
Click 
Mini Goal #1
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