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6WEC #22, Week 2, Day 1, Sun. Nov. 13

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  • #1

    6WEC #22, Week 2, Day 1, Sun. Nov. 13

    Rest day for me today.

    I'll be announcing the top 3 and slug free participants of 6WEC#21 as soon as I get everything calculated and put together.
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
  • #2
    Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

    Ramp it Up!


    P90X Challenge: 24/90 done, 66 to go!


    My Personal 20 Week No Cheat Challenge:
    3 week down, 17 weeks to go!








    Comment

    • #3
      Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

      Hey all,

      I broke a bone in my ankle yesterday and went to the ER last night. I have a cast now and crutches so I have to take a "sick day". This really sucks too cause I was doing great with my exercise. When it rains, it pours!

      Deb
      Deb
      HW311/CW284/BGW199/Ultimate Goal 165
      Mini-goal: Lose 1 "Buster" (270)--

      Started Over on 10/16/2006


      Comment

      • #4
        Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

        Take it easy girl, your a maniac! You get there. Slow and steady.
        Just have to stick to the upper body for a while.

        Feel better.



        Lori
        (F) 39
        start date 10/22/05
        restart date 06/21/06
        re-restart date 03/12/07
        HW186/CW186/GW135

        Comment

        • #5
          Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

          Rest Day










          Comment

          • #6
            Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

            rest day
            Krystle
            25/5'11
            Re-Start date: February 26, 2010
            Mini-Goal #1: 247







            "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

            Comment

            • #7
              Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

              Ouchies. Sorry about your ankle BabyDreamer. Hope it heals up nice and quick. Like lori said.. just work out your upper body for now.
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #8
                Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                Ramp It Up
                45 ~ F

                BCtcCW Crew: September 0/450 minutes of exercise logged!

                My Journal - qbu's jouney--the sequel

                Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                Comment

                • #9
                  Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                  Ramp It Up and Slim 'n Limber - Done

                  Will probably do some Callanetics later too.

                  My Melting Page: A Picture Diary and Misc Other Stuff

                  Highest Weight: 243lbs

                  Atkineer since May 2002!!

                  *****************************************


                  General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                  Comment

                  • #10
                    Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                    Skyye,

                    I sure will be back...give me a couple of days and I will be kickin butt and taking names again.

                    Deb
                    Originally posted by Skyye
                    Ouchies. Sorry about your ankle BabyDreamer. Hope it heals up nice and quick. Like lori said.. just work out your upper body for now.
                    Deb
                    HW311/CW284/BGW199/Ultimate Goal 165
                    Mini-goal: Lose 1 "Buster" (270)--

                    Started Over on 10/16/2006


                    Comment

                    • #11
                      Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                      Ok, I never exercised until three weeks ago when Brook kicked my and made me and I was hooked. My Visa card can prove it with all the tapes I have ordered. Now, I cannot exercise...doctor's orders and I am depressed. How funny life can be because three weeks ago I would have used it as an excuse to tell Brook, "well you see I can't because blah, blah, blah" and now I am sitting here trying to think of ways to defy the doctors orders and exercise anyway. It is amazing how fast something you resist can turn into something unresistable.

                      Deb
                      Deb
                      HW311/CW284/BGW199/Ultimate Goal 165
                      Mini-goal: Lose 1 "Buster" (270)--

                      Started Over on 10/16/2006


                      Comment

                      • #12
                        Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                        45 minutes eliptical, hill mode, level 3; 20 minutes recumbant bike, level 7, hills
                        Punkin-kid
                        ANA Start: June 10, 2005
                        HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
                        37 years old, 5'3", female

                        Starting over: October 14, 2006 --- Fell again on Nov 2nd...
                        Initial start: June 2005
                        Most weight lost: 62.5 lbs by February 2006
                        Found the slippery slope: March/April 2006
                        Completely fell off wagon: August 2006



                        ...it's NEVER too late to live happily ever after...or start again

                        Comment

                        • #13
                          Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                          .31 minutes 1.6 miles treadmill



                          Lori
                          (F) 39
                          start date 10/22/05
                          restart date 06/21/06
                          re-restart date 03/12/07
                          HW186/CW186/GW135

                          Comment

                          • #14
                            Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                            1 mile bike ride
                            15 minutes on treadmill
                            15 minutes of stretching

                            Friday nights workout was a bit much. Instead of changing weights on a machine, I left them on there and it was a bit too heavy. I'm feeling it today in my lower back. DOMS. UGGHHH!!! I'm sure I'll be back to full speed tomorrow.



                            Treadmill Challengers: 260/540 minutes for the month of December.




                            ~~**NEC**~~(f)

                            Restart date: October 2005
                            Restart-236/CW-217/GW-135

                            Comment

                            • #15
                              Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                              Started It Up
                              BARB

                              Life is what happens to you
                              while you're busy making other plans!
                              15.38 miles biking this year


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