Tweet
Ramped It Up!
-
BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
I ramped it up too!!! Now off to do at least 10 minutes of Turbo Jam- I don't know why but I wanna sweat my little heart out today!!!! -
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
Ohhhh... owwwww- Well, I got just what I wanted TJ20 done and now I am all sweaty!!! I like it---- I love it!!! LOL OK, so an hour in so far!!! yeah!Comment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
Weight training for me and I'm all done for today - I wish I wanted to be sweaty - I just wanna sleep
SW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
Comment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
Ramp It Up - 48 mins - and I actually was able to get through 95% of it!!!!!27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
That's all I really wanna do today too. LoL I'm gonna try to drag out my WATP vid here in a little bit though. I'll be back if/when I complete it. HeheheOriginally posted by JenDoeI just wanna sleepComment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
WATP vid is done... whew!Comment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
Ran for 90 minute I am thinking it was like 8 miles don't know but it rocked 100 minutes of exercise today WOOHOOO!!!sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
1 hour on treadmill, 3.02 miles, 695 calories burnt, incline 9-12
1 hour weight training with personal trainerComment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
I am way too excited about all this exercise!!! So total for today is RIU twice and TJ20!!! whoo hoo- however, I may not move for the rest of the night!!! LOL j/kComment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
Rikki, you may not move for the rest of the week!! LOLOriginally posted by loser4lifeBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
Comment
-
Re: 6 WEC #22, Week 2, Day 5, Thurs. Nov 17
Rest day.
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
*****************************************
General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
Comment
Caution I BITE!
Click 
Mini Goal #1
Comment