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6WEC #22, Week 2, Day 6, Fri, Nov.18

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  • #16
    Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

    rest
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

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    • #17
      Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #18
        Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

        1 hour walk

        Comment

        • #19
          Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

          40 minutes eliptical, level 2
          Punkin-kid
          ANA Start: June 10, 2005
          HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
          37 years old, 5'3", female

          Starting over: October 14, 2006 --- Fell again on Nov 2nd...
          Initial start: June 2005
          Most weight lost: 62.5 lbs by February 2006
          Found the slippery slope: March/April 2006
          Completely fell off wagon: August 2006



          ...it's NEVER too late to live happily ever after...or start again

          Comment

          • #20
            Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

            I'm sorry guys, somehow I slept in and wimped out today. Will make up for it tomorrow
            Odille

            Start 10 Sep 05
            F, 170cm (5'7"); 53
            ----------------------------
            I lost 11kg or 25.4lbs in 14 days on Induction!
            131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
            288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
            www.noworriesoz.biz







            Comment

            • #21
              Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #22
                Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                30 Minute walk

                Comment

                • #23
                  Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                  30 minutes on treadmill













                  Comment

                  • #24
                    Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

                    • #25
                      Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                      Friday Nov 18 - 40 minute walk

                      Saturday Nov 19 - 1 1/2 hours raking and bagging leaves and lugging them to the curb (if that doesn't count then call it a rest day, although no actual resting was involved)

                      Sunday Nov 20 - 30 minute walk
                      Female, 46yrs, 5'3"

                      Restarted Atkins 09/19/05
                      Re-restarted Atkins 03/12/07

                      SW198.5/CW215/GW150







                      Slug Free 6WEC#21 & 22 & 23

                      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                      Comment

                      • #26
                        Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                        Originally posted by ladyinred
                        Saturday Nov 19 - 1 1/2 hours raking and bagging leaves and lugging them to the curb (if that doesn't count then call it a rest day, although no actual resting was involved)
                        sounds like a workout to me!
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

                        • #27
                          Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                          1 mile walk




                          Restarted: 08/20/2007

                          248/240/150

                          Comment

                          • #28
                            Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                            30 minutes on the gazelle


                            27 year old female
                            5'3 222/211/140


                            Comment

                            • #29
                              Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

                              • #30
                                Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                2 mile walk.
                                SW-165lbs
                                CW-152
                                GW-145
                                Height- 5' 6''
                                Age-27/female



                                [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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