6WEC #22, Week 2, Day 6, Fri, Nov.18

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  • iyamamaschke
    ADBB Admiral
    • Oct 13, 2004
    • 7988
    #16
    Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

    rest
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • wannabethintoo
            ADBB Admiral
            • May 18, 2005
            • 11784
            #18
            Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

            1 hour walk

              Comment

              • NoMorePumpkin
                • Jun 28, 2005
                • 571
                #19
                Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                40 minutes eliptical, level 2
                Punkin-kid
                ANA Start: June 10, 2005
                HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
                37 years old, 5'3", female

                Starting over: October 14, 2006 --- Fell again on Nov 2nd...
                Initial start: June 2005
                Most weight lost: 62.5 lbs by February 2006
                Found the slippery slope: March/April 2006
                Completely fell off wagon: August 2006



                ...it's NEVER too late to live happily ever after...or start again

                  Comment

                  • Analog6
                    ADBB Admiral
                    • Oct 20, 2005
                    • 1391
                    #20
                    Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                    I'm sorry guys, somehow I slept in and wimped out today. Will make up for it tomorrow
                    Odille

                    Start 10 Sep 05
                    F, 170cm (5'7"); 53
                    ----------------------------
                    I lost 11kg or 25.4lbs in 14 days on Induction!
                    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                    www.noworriesoz.biz







                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

                          • KarinP
                            ADBB Adventurer
                            • Oct 25, 2005
                            • 152
                            #22
                            Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                            30 Minute walk

                              Comment

                              • TNDeb
                                ADBB Adventurer
                                • Sep 15, 2005
                                • 290
                                #23
                                Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                30 minutes on treadmill













                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

                                      • ladyinred
                                        ADBB Admiral
                                        • Sep 19, 2005
                                        • 4187
                                        #25
                                        Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                        Friday Nov 18 - 40 minute walk

                                        Saturday Nov 19 - 1 1/2 hours raking and bagging leaves and lugging them to the curb (if that doesn't count then call it a rest day, although no actual resting was involved)

                                        Sunday Nov 20 - 30 minute walk
                                        Female, 46yrs, 5'3"

                                        Restarted Atkins 09/19/05
                                        Re-restarted Atkins 03/12/07

                                        SW198.5/CW215/GW150







                                        Slug Free 6WEC#21 & 22 & 23

                                        "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                            Originally posted by ladyinred
                                            Saturday Nov 19 - 1 1/2 hours raking and bagging leaves and lugging them to the curb (if that doesn't count then call it a rest day, although no actual resting was involved)
                                            sounds like a workout to me!
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              • Susan33
                                                ADBB Adventurer
                                                • Aug 02, 2005
                                                • 195
                                                #27
                                                Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                                1 mile walk




                                                Restarted: 08/20/2007

                                                248/240/150

                                                  Comment

                                                  • Timeforachange
                                                    ADBB Amateur
                                                    • Dec 20, 2004
                                                    • 35
                                                    #28
                                                    Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                                    30 minutes on the gazelle


                                                    27 year old female
                                                    5'3 222/211/140


                                                      Comment

                                                      • Skyye
                                                        • Jul 13, 2004
                                                        • 3164
                                                        #29
                                                        Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                                        gotcha
                                                        31yr / 5'6" / F

                                                        Click here to visit the 6WEC webpage.

                                                        Mini Goal #1

                                                          Comment

                                                          • punkett
                                                            ADBB Adventurer
                                                            • Aug 11, 2005
                                                            • 179
                                                            #30
                                                            Re: 6WEC #22, Week 2, Day 6, Fri, Nov.18

                                                            2 mile walk.
                                                            SW-165lbs
                                                            CW-152
                                                            GW-145
                                                            Height- 5' 6''
                                                            Age-27/female



                                                            [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                                                              Comment

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