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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
Curves done for the day!
Curves done for the day!
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Cheryl
282.5/247.2/160
Female 5' 10" 46 -
Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
Tj20Comment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
1 mile walk and 120 situps.SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
treadmill.......20 minutes.....superset weight lifting.....45 minutes
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
Saturday - walk 1 mile. Sunday - Rest day Today - Start it Up27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
25 minutes weights
30 minutes treadmillFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
rest dayF'Comment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
Si6 - Start It UpCurrent: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
gotchaComment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
rest dayPunkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6WEC #22, Week 3, Day 2, Mon. Nov. 21st
gotchaComment
Caution I BITE!
Click 
Mini Goal #1
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