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Burned it Up, now back to the kitchen.
Happy Thanksgiving everybody!!
Happy Thanksgiving everybody!!
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
It will most likely be a rest day for me today. -
Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
Ramp it Up!Comment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
I see I missed Tuesday, well, Tuesday was 30 min squash, and today 30 min 3km fast walk.Tania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008Comment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
50 minutes on treadmill, incline 13, 2.33 miles, burnt 622 calories
1 hour weight training with personal trainerComment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
3.07 miles on the Gazelle, 45 min, 375 calories! Has anyone seen my legs?
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
Si6 - Start It UpCurrent: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
rowing, 30 minutes, 270 calories
treadmill, 5 miles, incline 10, 2080 caloriesComment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
Rest day for me.
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
SquashComment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
Not sure if it matters or needs to be posted, but I am officially upping my challenge promise to 2 miles, 4 times a week on the Gazelle!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
*sniff* *sniff* *cough* *choke* *hack*
Sick day.
Grrrrrr
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
WATP 1 mileFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH
All done - aerobics and treadmill
SW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Click 
Mini Goal #1
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