6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797
    #1

    6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

    Burned it Up, now back to the kitchen.
    Happy Thanksgiving everybody!!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
    • Skyye
      • Jul 13, 2004
      • 3164
      #2
      Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

      It will most likely be a rest day for me today.
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

        Comment

        • cruiser gal
          Moderator Emeritus
          • Mar 09, 2005
          • 1596
          #3
          Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

          Ramp it Up!

            Comment

            • Tania
              ADBB Adventurer
              • Oct 25, 2005
              • 145
              #4
              Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

              I see I missed Tuesday, well, Tuesday was 30 min squash, and today 30 min 3km fast walk.
              Tania


              SW 114kg / GW 70kg
              Fresh Start on 28 July 2008

                Comment

                • wannabethintoo
                  ADBB Admiral
                  • May 18, 2005
                  • 11784
                  #5
                  Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                  50 minutes on treadmill, incline 13, 2.33 miles, burnt 622 calories
                  1 hour weight training with personal trainer

                    Comment

                    • Jasmain
                      Moderator Emeritus
                      • Nov 17, 2005
                      • 7664
                      #6
                      Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                      3.07 miles on the Gazelle, 45 min, 375 calories! Has anyone seen my legs?

                      MY COMMITMENT 9/11/06

                      **May the Atkins be with you! 39 Female
                      (182/167/120)
                      (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                      Measurements Stat Plus Journal
                      Exercise/Challenge Tracking Stats Journal

                        Comment

                        • loriv19
                          ADBB Adventurer
                          • Oct 31, 2005
                          • 340
                          #7
                          Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                          Call me a slug.



                          Lori
                          (F) 39
                          start date 10/22/05
                          restart date 06/21/06
                          re-restart date 03/12/07
                          HW186/CW186/GW135

                            Comment

                            • rybread
                              ADBB Advocate
                              • May 18, 2005
                              • 784
                              #8
                              Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                              Si6 - Start It Up
                              Current: 194.5 / 179.5 / 145
                              Current Start Date: September 24, 2009

                              Previous: 185 / 136 / 130
                              Previous Start Date: May 9, 2005

                                Comment

                                • cleochatra
                                  ADBB Admiral
                                  • Nov 16, 2004
                                  • 8801
                                  #9
                                  Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                  rowing, 30 minutes, 270 calories
                                  treadmill, 5 miles, incline 10, 2080 calories
                                  ADBB Moderator Emeritus
                                  My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                  Low Carb Lolitas: Hip low carb bloggers

                                    Comment

                                    • Nectar99
                                      ADBB Admirer
                                      • Jun 10, 2004
                                      • 81
                                      #10
                                      Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                      Rest day for me.



                                      Treadmill Challengers: 260/540 minutes for the month of December.




                                      ~~**NEC**~~(f)

                                      Restart date: October 2005
                                      Restart-236/CW-217/GW-135

                                        Comment

                                        • KarinP
                                          ADBB Adventurer
                                          • Oct 25, 2005
                                          • 152
                                          #11
                                          Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                          Squash

                                            Comment

                                            • Jasmain
                                              Moderator Emeritus
                                              • Nov 17, 2005
                                              • 7664
                                              #12
                                              Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                              Not sure if it matters or needs to be posted, but I am officially upping my challenge promise to 2 miles, 4 times a week on the Gazelle!

                                              MY COMMITMENT 9/11/06

                                              **May the Atkins be with you! 39 Female
                                              (182/167/120)
                                              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                                              Measurements Stat Plus Journal
                                              Exercise/Challenge Tracking Stats Journal

                                                Comment

                                                • Brook
                                                  • Mar 01, 2005
                                                  • 5046
                                                  #13
                                                  Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                                  *sniff* *sniff* *cough* *choke* *hack*

                                                  Sick day.

                                                  Grrrrrr

                                                  My Melting Page: A Picture Diary and Misc Other Stuff

                                                  Highest Weight: 243lbs

                                                  Atkineer since May 2002!!

                                                  *****************************************


                                                  General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                                                    Comment

                                                    • ladyinred
                                                      ADBB Admiral
                                                      • Sep 19, 2005
                                                      • 4187
                                                      #14
                                                      Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                                      WATP 1 mile
                                                      Female, 46yrs, 5'3"

                                                      Restarted Atkins 09/19/05
                                                      Re-restarted Atkins 03/12/07

                                                      SW198.5/CW215/GW150







                                                      Slug Free 6WEC#21 & 22 & 23

                                                      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                                                        Comment

                                                        • JenDoe
                                                          ADBB Adventurer
                                                          • Oct 20, 2005
                                                          • 169
                                                          #15
                                                          Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                                          All done - aerobics and treadmill
                                                          SW 145* / CW 145* / GW 108
                                                          *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

                                                            Comment

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