6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

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  • Timeforachange
    ADBB Amateur
    • Dec 20, 2004
    • 35
    #16
    Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

    Monday restday
    Tuesday 30 minutes on Gazelle
    Wednesday 30 minutes on Gazelle
    Thursday restday


    27 year old female
    5'3 222/211/140


      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • NoMorePumpkin
            • Jun 28, 2005
            • 571
            #18
            Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

            rest day
            Punkin-kid
            ANA Start: June 10, 2005
            HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
            37 years old, 5'3", female

            Starting over: October 14, 2006 --- Fell again on Nov 2nd...
            Initial start: June 2005
            Most weight lost: 62.5 lbs by February 2006
            Found the slippery slope: March/April 2006
            Completely fell off wagon: August 2006



            ...it's NEVER too late to live happily ever after...or start again

              Comment

              • speedygt03
                ADBB Admiral
                • Jun 25, 2005
                • 1231
                #19
                Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                ramp it up
                Krystle
                25/5'11
                Re-Start date: February 26, 2010
                Mini-Goal #1: 247







                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                  Comment

                  • punkett
                    ADBB Adventurer
                    • Aug 11, 2005
                    • 179
                    #20
                    Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                    1 hr treadmill and then cooked till about 4 or 5pm.
                    SW-165lbs
                    CW-152
                    GW-145
                    Height- 5' 6''
                    Age-27/female



                    [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                      Comment

                      • buddinbuddin
                        ADBB Adventurer
                        • Mar 29, 2004
                        • 164
                        #21
                        Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                        Rest day
                        April in OK
                        Re-Start Date 5/20/08 (3rd,4th,10th? restart!)
                        CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...
                        Height 5' 1.25"
                        Age 30
                        Female

                        Don't ever cheat!!! It's not worth it!

                          Comment

                          • TNDeb
                            ADBB Adventurer
                            • Sep 15, 2005
                            • 290
                            #22
                            Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                            Walked for 35 minutes on treadmill. Weights upper body for 15 minutes.













                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • Susan33
                                    ADBB Adventurer
                                    • Aug 02, 2005
                                    • 195
                                    #24
                                    Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                    Turkey day, cooked for 5 hours, and then relaxed with hubby.




                                    Restarted: 08/20/2007

                                    248/240/150

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          • iyamamaschke
                                            ADBB Admiral
                                            • Oct 13, 2004
                                            • 7988
                                            #26
                                            Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                            Ran my little hiney OFF wooohooo!!!
                                            sigpic
                                            Total weight lost 126 LBS
                                            (HW 302) SW 285
                                            200lbs 09-03-03
                                            197lbs 09-03-09
                                            194lbs 09-04-16
                                            191lbs 09-04-19
                                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                            176lbs 09-08-27 (11 lbs to 165)

                                            I CAN'T do It for ANYONE but MYSELF!

                                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                            Link to PHOTOS: iyamamaschke.shutterfly.com

                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

                                                  • qbu
                                                    • May 28, 2005
                                                    • 1659
                                                    #28
                                                    Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                                    Rest day
                                                    45 ~ F

                                                    BCtcCW Crew: September 0/450 minutes of exercise logged!

                                                    My Journal - qbu's jouney--the sequel

                                                    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                                                      Comment

                                                      • Skyye
                                                        • Jul 13, 2004
                                                        • 3164
                                                        #29
                                                        Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                                                        gotcha
                                                        31yr / 5'6" / F

                                                        Click here to visit the 6WEC webpage.

                                                        Mini Goal #1

                                                          Comment

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