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6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

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  • #16
    Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

    Monday restday
    Tuesday 30 minutes on Gazelle
    Wednesday 30 minutes on Gazelle
    Thursday restday


    27 year old female
    5'3 222/211/140


    Comment

    • #17
      Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #18
        Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

        rest day
        Punkin-kid
        ANA Start: June 10, 2005
        HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
        37 years old, 5'3", female

        Starting over: October 14, 2006 --- Fell again on Nov 2nd...
        Initial start: June 2005
        Most weight lost: 62.5 lbs by February 2006
        Found the slippery slope: March/April 2006
        Completely fell off wagon: August 2006



        ...it's NEVER too late to live happily ever after...or start again

        Comment

        • #19
          Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

          ramp it up
          Krystle
          25/5'11
          Re-Start date: February 26, 2010
          Mini-Goal #1: 247







          "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

          Comment

          • #20
            Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

            1 hr treadmill and then cooked till about 4 or 5pm.
            SW-165lbs
            CW-152
            GW-145
            Height- 5' 6''
            Age-27/female



            [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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            • #21
              Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

              Rest day
              April in OK
              Re-Start Date 5/20/08 (3rd,4th,10th? restart!)
              CW 230 / 1st GW 215 / 2nd GW 200 / 3rd GW 180 / 4th GW 170 / 5th GW 160 / 6th GW 140 / 7th GW 135...
              Height 5' 1.25"
              Age 30
              Female

              Don't ever cheat!!! It's not worth it!

              Comment

              • #22
                Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                Walked for 35 minutes on treadmill. Weights upper body for 15 minutes.













                Comment

                • #23
                  Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #24
                    Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                    Turkey day, cooked for 5 hours, and then relaxed with hubby.




                    Restarted: 08/20/2007

                    248/240/150

                    Comment

                    • #25
                      Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #26
                        Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                        Ran my little hiney OFF wooohooo!!!
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment

                        • #27
                          Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

                          • #28
                            Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                            Rest day
                            45 ~ F

                            BCtcCW Crew: September 0/450 minutes of exercise logged!

                            My Journal - qbu's jouney--the sequel

                            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                            Comment

                            • #29
                              Re: 6WEC #22, Week 3, Day 5, TURKEY DAY. Nov. 24TH

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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