6WEC #22, Week 6, Day 6, Fri Dec. 16

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  • Skyye
    • Jul 13, 2004
    • 3164
    #16
    Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

      Comment

      • Nectar99
        ADBB Admirer
        • Jun 10, 2004
        • 81
        #17
        Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

        40 minutes on the treadmill and 30 minutes of weights.



        Treadmill Challengers: 260/540 minutes for the month of December.




        ~~**NEC**~~(f)

        Restart date: October 2005
        Restart-236/CW-217/GW-135

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • KarinP
                ADBB Adventurer
                • Oct 25, 2005
                • 152
                #19
                Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

                35 minutes brisk walk

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      • ZOESMOM
                        ADBB Adventurer
                        • Oct 10, 2005
                        • 116
                        #21
                        Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

                        awww man slug me!
                        F'

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #22, Week 6, Day 6, Fri Dec. 16

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

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