6WEC#23, Week 2, Day 3, Tues, Dec. 27

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  • killerbombshell
    ADBB Advocate
    • Oct 30, 2005
    • 818
    #1

    6WEC#23, Week 2, Day 3, Tues, Dec. 27

    It's already noon and no one posted yet??? Weirddddd....

    anyway, cardio and abs.
    Female, 21, 5'6"
    Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
    Total Lost: 60 pounds
    237.5/177.5/170/Long Term 120
    Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
    http://www.myspace.com/kipprulez
    http://reversevampire.vox.com
    Tags: None
    • MsChrissy
      ADBB Adventurer
      • Nov 29, 2005
      • 192
      #2
      Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

      Gazelle 30 minutes

      Chrissy
      285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
      905/700 for January

      Start date Nov./29/05
      F 5'6-205/184/140
      Quit smoking Oct./31/05

      25 days till VEGAS!

        Comment

        • KarinP
          ADBB Adventurer
          • Oct 25, 2005
          • 152
          #3
          Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

          30 minutes squash

            Comment

            • atkinsagain
              • Nov 25, 2005
              • 574
              #4
              Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

              40 minutes bicycle...2 hours shopping....
              Jen

              f
              5'6"
              SW 166lbs
              CW 139 lbs
              GW 135lbs /maybe 130, we'll see
              Re-started 10/31/2005

                Comment

                • jimmie 48
                  MODERATOR
                  • Jul 14, 2004
                  • 36081
                  #5
                  Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                  stretching
                  biking
                  pushups
                  crunches
                  leg work
                  arm work

                  2 of 3 for this week.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                    Comment

                    • speedygt03
                      ADBB Admiral
                      • Jun 25, 2005
                      • 1231
                      #6
                      Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                      ramp it up, slim & limber
                      Krystle
                      25/5'11
                      Re-Start date: February 26, 2010
                      Mini-Goal #1: 247







                      "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                        Comment

                        • Barbde
                          ADBB Admiral
                          • Aug 09, 2004
                          • 7797
                          #7
                          Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                          Ramped it up
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                            Comment

                            • Jasmain
                              Moderator Emeritus
                              • Nov 17, 2005
                              • 7664
                              #8
                              Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                              Gazeeeeeeeeeeeelle, shwing!

                              MY COMMITMENT 9/11/06

                              **May the Atkins be with you! 39 Female
                              (182/167/120)
                              (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                              Measurements Stat Plus Journal
                              Exercise/Challenge Tracking Stats Journal

                                Comment

                                • Austlyn
                                  ADBB Advocate
                                  • Dec 10, 2005
                                  • 923
                                  #9
                                  Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                  Rest please


                                    Comment

                                    • Tania
                                      ADBB Adventurer
                                      • Oct 25, 2005
                                      • 145
                                      #10
                                      Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                      Squash
                                      Tania


                                      SW 114kg / GW 70kg
                                      Fresh Start on 28 July 2008

                                        Comment

                                        • Swimmom
                                          ADBB Adventurer
                                          • Sep 05, 2005
                                          • 199
                                          #11
                                          Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                          Yoga!
                                          Terrie


                                            Comment

                                            • Ebonyspice
                                              ADBB Advocate
                                              • Mar 18, 2005
                                              • 504
                                              #12
                                              Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                              Done










                                                Comment

                                                • cruiser gal
                                                  Moderator Emeritus
                                                  • Mar 09, 2005
                                                  • 1596
                                                  #13
                                                  Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                                  Sick day! Got the flu.

                                                    Comment

                                                    • Rubysugar
                                                      • Nov 28, 2005
                                                      • 718
                                                      #14
                                                      Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                                      Pilates and crunches
                                                      *Melinda*
                                                      *Condiment Queen*
                                                      HW 278 SW 196.5 CW 176 GW 150
                                                      "Argue your limitations and they are yours" -Richard Bach

                                                        Comment

                                                        • punkett
                                                          ADBB Adventurer
                                                          • Aug 11, 2005
                                                          • 179
                                                          #15
                                                          Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                                                          Cardio
                                                          SW-165lbs
                                                          CW-152
                                                          GW-145
                                                          Height- 5' 6''
                                                          Age-27/female



                                                          [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                                                            Comment

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