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6WEC#23, Week 2, Day 3, Tues, Dec. 27

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  • #1

    6WEC#23, Week 2, Day 3, Tues, Dec. 27

    It's already noon and no one posted yet??? Weirddddd....

    anyway, cardio and abs.
    Female, 21, 5'6"
    Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
    Total Lost: 60 pounds
    237.5/177.5/170/Long Term 120
    Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
    http://www.myspace.com/kipprulez
    http://reversevampire.vox.com
    Tags: None
  • #2
    Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

    Gazelle 30 minutes

    Chrissy
    285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
    905/700 for January

    Start date Nov./29/05
    F 5'6-205/184/140
    Quit smoking Oct./31/05

    25 days till VEGAS!

    Comment

    • #3
      Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

      30 minutes squash

      Comment

      • #4
        Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

        40 minutes bicycle...2 hours shopping....
        Jen

        f
        5'6"
        SW 166lbs
        CW 139 lbs
        GW 135lbs /maybe 130, we'll see
        Re-started 10/31/2005

        Comment

        • #5
          Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

          stretching
          biking
          pushups
          crunches
          leg work
          arm work

          2 of 3 for this week.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment

          • #6
            Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

            ramp it up, slim & limber
            Krystle
            25/5'11
            Re-Start date: February 26, 2010
            Mini-Goal #1: 247







            "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

            Comment

            • #7
              Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

              Ramped it up
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


              Comment

              • #8
                Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                Gazeeeeeeeeeeeelle, shwing!

                MY COMMITMENT 9/11/06

                **May the Atkins be with you! 39 Female
                (182/167/120)
                (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
                Measurements Stat Plus Journal
                Exercise/Challenge Tracking Stats Journal

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                • #9
                  Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                  Rest please


                  Comment

                  • #10
                    Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                    Squash
                    Tania


                    SW 114kg / GW 70kg
                    Fresh Start on 28 July 2008

                    Comment

                    • #11
                      Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                      Yoga!
                      Terrie


                      Comment

                      • #12
                        Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                        Done










                        Comment

                        • #13
                          Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                          Sick day! Got the flu.

                          Comment

                          • #14
                            Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                            Pilates and crunches
                            *Melinda*
                            *Condiment Queen*
                            HW 278 SW 196.5 CW 176 GW 150
                            "Argue your limitations and they are yours" -Richard Bach

                            Comment

                            • #15
                              Re: 6WEC#23, Week 2, Day 3, Tues, Dec. 27

                              Cardio
                              SW-165lbs
                              CW-152
                              GW-145
                              Height- 5' 6''
                              Age-27/female



                              [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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