6WEC #23, Week 2, Day 4, Wed. Dec. 28 - Atkins Diet Bulletin Board

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Rubysugar

Join Date: Nov 28, 2005

Posts: 718
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#16

December 29, 2005, 04:11 PM

Re: 6WEC #23, Week 2, Day 4, Wed. Dec. 28

Pilates and crunches

*Melinda*
*Condiment Queen*
HW 278 SW 196.5 CW 176 GW 150
"Argue your limitations and they are yours" -Richard Bach
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punkett

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Join Date: Aug 11, 2005

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#17

December 30, 2005, 04:22 PM

Re: 6WEC #23, Week 2, Day 4, Wed. Dec. 28

Rest day

SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female

[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]
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muffles

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Join Date: Dec 12, 2005

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#18

December 30, 2005, 10:34 PM

Re: 6WEC #23, Week 2, Day 4, Wed. Dec. 28

rest day

245/200/165
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jimmie 48

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Join Date: Jul 14, 2004

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#19

December 31, 2005, 10:47 AM

Re: 6WEC #23, Week 2, Day 4, Wed. Dec. 28

leg work
arm work
crunches
this should be day 3, slug free for week 2

JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

What I Just Earned..

Current Challenges.....
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Skyye

Join Date: Jul 13, 2004

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#20

January 1, 2006, 08:26 PM

Re: 6WEC #23, Week 2, Day 4, Wed. Dec. 28

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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