6WEC #23, Week 4 Day 6 Fri. Jan 13

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  • KarinP
    ADBB Adventurer
    • Oct 25, 2005
    • 152
    #16
    Re: 6WEC #23, Week 4 Day 6 Fri. Jan 13

    30 min walk/jog

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      • ladyinred
        ADBB Admiral
        • Sep 19, 2005
        • 4187
        #17
        Re: 6WEC #23, Week 4 Day 6 Fri. Jan 13

        30 minutes brisk walking
        WATP 1 mile
        Female, 46yrs, 5'3"

        Restarted Atkins 09/19/05
        Re-restarted Atkins 03/12/07

        SW198.5/CW215/GW150







        Slug Free 6WEC#21 & 22 & 23

        "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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          • wannabethintoo
            ADBB Admiral
            • May 18, 2005
            • 11784
            #18
            Re: 6WEC #23, Week 4 Day 6 Fri. Jan 13

            Gotcha

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