Sign up for 6 Week Exercise Challenge #24 Here!

[penniedo]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

This sounds great!! Please sign me up for 5 days a week and I will take my measurements on Sunday!

[cstraq]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Well...I'm in too! Put me down for 5 days.

Will add measurements on the 29th.

[fluffyman]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Please sign me up for 6 days a week. Gotta get all this me movin'!

Measurements:

-Under arms, around chest - 45.5
-Fullest part of chest - 45.75
-Ribcage - 41.5
-Waist - 41
-Hips - 42.25
-Upper arm x 2 - 30.4
-Thigh x 2 - 45.5
-Weight - TBD tomorrow at end of Boot Camp

[Crunchie]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Hi I am real new but I want to sign up, I will work out five days a week. Do you have any types of work outs or is it up to me? I am vary out of shape so I will be at a vary low end of anything I do ! but if that fine I am ready..Crunchie

[Nilo]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Alright, Im gonna do this cause I think I need a little more motivation.
Put me down for 5 days a week.
Ill have measurements for sunday.

Where do we record our progress or the lack there of?

Nilo

[Barbde]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Crunchie, you do whatever you are comfortable with, for however long you like!

Nilo. Each day will have a thread titled like this:
6WEC #23, Week 6, Day 5, Thurs. Jan. 26

Except it will say 6WEC#24, followed by the Week #, Day # and day and date. Anyone can start the thread for the day. If you don't see one started yet, go ahead and start one. Just be sure to change the date info!!

[Barbde]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Oh, I almost forgot. Wanna put me in for 5/7 again please??
Also, Wannabethintoo is taking over the chart now. The link to the chart is at the bottom of her siggy!

[bamamomof5]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

I am IN! I am so excited to join! I will promise to do 5 (m-f when I have care for the baby at the YMCA and try to get the stroller out to walk on Sat. when it isn't raining!) I will post measurements on Sunday. Is this done first thing in am? And are there rules of when we weigh and when not to? Thanks!!!

[Barbde]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

I am IN! I am so excited to join! I will promise to do 5 (m-f when I have care for the baby at the YMCA and try to get the stroller out to walk on Sat. when it isn't raining!) I will post measurements on Sunday. Is this done first thing in am? And are there rules of when we weigh and when not to? Thanks!!!

Nope, no rules. Weigh whenever you want, But the only weigh in that counts, besides the beginning one, is the one at the end!
Post measurements and weight in this thread (if you want, you don't HAVE to post them! It's a good idea to write them down somewhere at least for your own comparison later).
There will be a 6WEC #24 RESULTS thread at the end of the 6 weeks to post your losses in!
Good luck and have fun everybody!!

[adreliluc]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Sign me up for 6 days a week... I'll post my measurements soon.

[tima25]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

This is my first challenge and I believe I am ready to start!! I will commit for four days a week for starters, who knows I will increase to five. But I have to do this. I am ready. I will post measurements on Sunday. I gotta go and buy measuring tape.

SW-260
CW- 257.6
GW - 150/160 (which ever looks best)

[qatil.haseena]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

SIGN ME UP PLZZ I COMMIT MYSELF FOR FRIDAY/SAT/SUN
I will post my measurments tomorow

[Mack]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

Sign me up.

I plan to exercise 6 days a week. Will post my measurements later this weekend.

This is what I need. A BIG KICK IN MY ROYAL RECTUM TO GET ME GOING!!!........probably everyday.

[Purple Periwinkle]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

January 28th - Exercised 36 minutes - 2 miles
----------------------------------------------

Hello Challengers...

I would like to join the 6 Week Exercise Challenge.

I hereby challenge myself to do my best to follow the Atkins way of life and to fulfill my exercise goals for the next six weeks!

Todays weight: 216.7 (98.5 kg)

Exercise plan: 5 x week, minimum 30 minutes per day

Measurements (in inches):

Neck 15
Upper Arm Left 14.25
Upper Arm Right 15.50
Bust 45.50
Rib Cage 41.25
Waist 40
Hips 44.50
Upper Thigh Left 28.25
Upper Thigh Right 27
Lower Thigh Left 22.50
Lower Thigh Right 22.25
Calf Left 17
Calf Right 16.25

[tima25]

Re: Sign up for 6 Week Exercise Challenge #24 Here!

I am back and ready to start, here are my measurements

Under arms, around chest 40
-Fullest part of chest 42 1/2
-Ribcage 38
-Waist 40 1/2
-Hips 52
-Upper arm 13 3/4
-Thigh 32 1/2
-Weight 257.6
I am scared and anxious at the same time, I will need all the motivation and support I can get. Good luck to everyone.