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6WEC #23, Week 6, Day 5, Thurs. Jan. 26
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Swimmom
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Sep 05, 2005
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#1
6WEC #23, Week 6, Day 5, Thurs. Jan. 26
January 26, 2006, 03:49 AM
30 minutes Irish Step Dancing
Terrie
KarinP
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#2
January 26, 2006, 04:09 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
45 minute walk/jog
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Tania
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#3
January 26, 2006, 04:59 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
45 minutes walk / jog (± 5km)
Tania
SW 114kg / GW 70kg
Fresh Start on 28 July 2008
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Barbde
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#4
January 26, 2006, 09:07 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
Toned It Up
BARB
Life is what happens to you
while you're busy making other plans!
15.38 miles biking this year
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Virgil
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Jul 10, 2005
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#5
January 26, 2006, 11:05 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
Hey!
Ramped it up!
(Start -
2
/2) (Ramp -
13
/12) (Burn -
13
/22) (Jog -
110
K) (147-4=
143
)
Mini goal - look
smashing
in a swimsuit by April 1.
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atkinsagain
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Nov 25, 2005
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#6
January 26, 2006, 03:49 PM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
cardio/toning. 1 hour/10 minutes.
Jen
f
5'6"
SW 166lbs
CW 139 lbs
GW 135lbs /maybe 130, we'll see
Re-started 10/31/2005
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MsChrissy
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#7
January 26, 2006, 07:37 PM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
30 min. gazelle
Chrissy
285/700 for Febuary
http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205
/184
/
140
Quit smoking Oct./31/05
25
days till VEGAS!
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jimmie 48
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#8
January 26, 2006, 09:40 PM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
packed and carried boxes for hours and 15 vigorous minutes on the bike
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION
2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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cruiser gal
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#9
January 27, 2006, 12:14 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
Turbo Jam!
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wannabethintoo
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#10
January 27, 2006, 06:42 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
The challenge chart can be found here:
6WEC Chart
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kellygirl2
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#11
January 27, 2006, 09:25 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
rest day
Kelly
f/50/5'10''
205/188/150
re-start 11/01/06
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Barbde
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#12
January 27, 2006, 09:27 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
Originally posted by
wannabethintoo
The challenge chart can be found here:
6WEC Chart
Thanks for taking that over Wannabe!!
BARB
Life is what happens to you
while you're busy making other plans!
15.38 miles biking this year
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ladyinred
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#13
January 27, 2006, 12:08 PM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
25 minutes weights
25 minutes treadmill
10 minutes bike
Female,
46yrs,
5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5
/
CW215
/
GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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wannabethintoo
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#14
January 27, 2006, 02:19 PM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
Gotcha
No problem Barb.
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speedygt03
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#15
January 29, 2006, 07:38 AM
Re: 6WEC #23, Week 6, Day 5, Thurs. Jan. 26
watp
Krystle
25/5'11
Re-Start date: February 26, 2010
Mini-Goal #1: 247
"Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"
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