6 WEC #24, Week 2, Day 7, Sat, Feb 11

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  • Jellybean1984
    ADBB Advocate
    • Jan 16, 2006
    • 531
    #16
    Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

    Lazy day!
    HW: 314/SW: 280 - 5'11

    Start Date: 12/13/08
    Goals
    269 - 12/18/08
    259 - 12/27/08
    249 - 1/30/09
    239 -



      Comment

      • Purple Periwinkle
        ADBB Amateur
        • Jan 27, 2006
        • 39
        #17
        Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

        Rest day... I'm frustrated that I have made excercise a low priority this week because I have been tired or busy.

        PP




        Start date: January 28th, 2006
        SW - 216.7 CW - ? GW - 150
        Goal: To feel attractive in my own skin!

          Comment

          • Falynangyl
            ADBB Adventurer
            • Jan 28, 2006
            • 139
            #18
            Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

            Aerobics and stretching
            Heather, 23 year old female, 5'6"
            Started Atkins 1/9/06
            SW183.5/CW166.5/GW136












            6 Week Exercise Challenge #25

              Comment

              • Analog6
                ADBB Admiral
                • Oct 20, 2005
                • 1391
                #19
                Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

                20 mins on the rower for 2.6 kms, then 30 mins weight training.
                Odille

                Start 10 Sep 05
                F, 170cm (5'7"); 53
                ----------------------------
                I lost 11kg or 25.4lbs in 14 days on Induction!
                131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                www.noworriesoz.biz







                  Comment

                  • Sophiebuckeye
                    ADBB Amateur
                    • Jan 16, 2006
                    • 41
                    #20
                    Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

                    Go ahead and slug me since I said I'd only took one rest day per week. I was extremely fatigue and muscles hurt Thursday - Saturday. May have a bug, don't know.
                    Sophiebuckeye

                    Feb. 2006 Challenges
                    Treadmill 180/300
                    Elliptical 90/300
                    Situp 0/500
                    President's Challenge 3,167/20,000
                    6wk,wec#24 - Wk 3


                    2nd Time Around - Start date: 1/11/2006
                    5'7/Female
                    SW: 263 - 65% Body Fat
                    CW: 246 - 51% Body Fat - Yeah, My First 17 Gone!
                    GW: 130 - <20% B.F. - Maui, here I come!


                    3 Month Goal: Lose 60lbs. by May 5, 2006 for Vacation
                    To Reach Goal: Lose 20 lbs. Feb/20 lbs. March/20 lbs. April

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #21
                        Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

                          • J1001n
                            ADBB Admirer
                            • Dec 10, 2005
                            • 77
                            #22
                            Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

                            70 minutes treadmill
                            5''11
                            Male
                            Houston, Texas
                            ;):D:cool:

                              Comment

                              • speedygt03
                                ADBB Admiral
                                • Jun 25, 2005
                                • 1231
                                #23
                                Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

                                ramp it up
                                Krystle
                                25/5'11
                                Re-Start date: February 26, 2010
                                Mini-Goal #1: 247







                                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6 WEC #24, Week 2, Day 7, Sat, Feb 11

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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