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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
rest day and 50 situps
rest day and 50 situps
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23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
I haven't posted for last week I was on vacation in Jamaica!!!!
2/6 -30 min walk
2/7 -20 min walk
2/8 rest day
2/9 -45 min treadmill
2/10 -1.5 mil walk
2/11- swam 20 mins
2/12- rest day
I hope everyone is doing well!!! KEEP UP THE GOOD WORK!!!!!!!url=http://www.TickerFactory.com/]
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S/W 260
C/W 256
G/W 155
http://www.fitday.com/WebFit/PublicJournals.html?Owner=tima25Comment
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
10 minutes core toning
30 minutes Body Sculpt with Gilad
30 minutes shoveling snow48f 5'5" currently in mentalpause
Highest weight 150# on Jan 1st, 2006
sw147/cw133/gw126
Started induction 1/13/06
Fell on my face 2/5/06
Back on induction 2/6/06
"Life is an ocean...you can't stop the waves, but you can learn to surf."
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
I'm embarassed to say that I think I'm falling apart. Today I can barely walk due to the top of my foot hurting. I have no idea what I did to it. Count it as a rest day since I could have done sit ups but didn't.Sophiebuckeye
Feb. 2006 Challenges
Treadmill 180/300
Elliptical 90/300
Situp 0/500
President's Challenge 3,167/20,000
6wk,wec#24 - Wk 3
2nd Time Around - Start date: 1/11/2006
5'7/Female
SW: 263 - 65% Body Fat
CW: 246 - 51% Body Fat - Yeah, My First 17 Gone!
GW: 130 - <20% B.F. - Maui, here I come!
3 Month Goal: Lose 60lbs. by May 5, 2006 for Vacation
To Reach Goal: Lose 20 lbs. Feb/20 lbs. March/20 lbs. AprilComment
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
P90 sweat 3/4, sculpt 1/2, and 30 min treadmillHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
70 minutes treadmill5''11
Male
Houston, Texas
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Re: 6WEC #24, week 3, day 1, Sun, Feb 12
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Mini Goal #1
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