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6WEC #24, week 3, day 4, Wed, Feb 15

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  • #16
    Re: 6WEC #24, week 3, day 4, Wed, Feb 15

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment


    • #17
      Re: 6WEC #24, week 3, day 4, Wed, Feb 15

      Sorry to be late. I thought I posted yesterday but apparently didn't. I did the eliptical and the bike and 175 crunches on 2/15/06.
      Jen

      f
      5'6"
      SW 166lbs
      CW 139 lbs
      GW 135lbs /maybe 130, we'll see
      Re-started 10/31/2005

      Comment


      • #18
        Re: 6WEC #24, week 3, day 4, Wed, Feb 15

        treadmill
        5''11
        Male
        Houston, Texas
        ;):D:cool:

        Comment


        • #19
          Re: 6WEC #24, week 3, day 4, Wed, Feb 15

          No formal exercise today, we ahev a house inspection coming up Thursday and I got up at 4.30 am and did 3 1/2 hours housework! Don't know if that counts.
          Odille

          Start 10 Sep 05
          F, 170cm (5'7"); 53
          ----------------------------
          I lost 11kg or 25.4lbs in 14 days on Induction!
          131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
          288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
          www.noworriesoz.biz







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          • #20
            Re: 6WEC #24, week 3, day 4, Wed, Feb 15

            all cardio today.
            TJ female
            just taking it as it comes right now.
            215/198/110
            re-start date 4-23-07
            measure every Sunday night, weigh every Monday.

            Here's hoping I start liking Mondays

            Comment


            • #21
              Re: 6WEC #24, week 3, day 4, Wed, Feb 15

              P90 sweat 3/4; treadmill = 1 hour
              HW=250+/222/GW=175 37F/5'7
              Revamped my WOL starting 2/10/08.










              Comment


              • #22
                Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #23
                  Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                  0 - mixed up priorities
                  PP




                  Start date: January 28th, 2006
                  SW - 216.7 CW - ? GW - 150
                  Goal: To feel attractive in my own skin!

                  Comment


                  • #24
                    Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                    ramp it up
                    Krystle
                    25/5'11
                    Re-Start date: February 26, 2010
                    Mini-Goal #1: 247







                    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                    Comment


                    • #25
                      Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

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