6WEC #24, week 3, day 4, Wed, Feb 15

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • Skyye
    • Jul 13, 2004
    • 3164
    #16
    Re: 6WEC #24, week 3, day 4, Wed, Feb 15

    gotcha
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

      Comment

      • atkinsagain
        • Nov 25, 2005
        • 574
        #17
        Re: 6WEC #24, week 3, day 4, Wed, Feb 15

        Sorry to be late. I thought I posted yesterday but apparently didn't. I did the eliptical and the bike and 175 crunches on 2/15/06.
        Jen

        f
        5'6"
        SW 166lbs
        CW 139 lbs
        GW 135lbs /maybe 130, we'll see
        Re-started 10/31/2005

          Comment

          • J1001n
            ADBB Admirer
            • Dec 10, 2005
            • 77
            #18
            Re: 6WEC #24, week 3, day 4, Wed, Feb 15

            treadmill
            5''11
            Male
            Houston, Texas
            ;):D:cool:

              Comment

              • Analog6
                ADBB Admiral
                • Oct 20, 2005
                • 1391
                #19
                Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                No formal exercise today, we ahev a house inspection coming up Thursday and I got up at 4.30 am and did 3 1/2 hours housework! Don't know if that counts.
                Odille

                Start 10 Sep 05
                F, 170cm (5'7"); 53
                ----------------------------
                I lost 11kg or 25.4lbs in 14 days on Induction!
                131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
                288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
                www.noworriesoz.biz







                  Comment

                  • teejay
                    ADBB Advocate
                    • Mar 04, 2005
                    • 640
                    #20
                    Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                    all cardio today.
                    TJ female
                    just taking it as it comes right now.
                    215/198/110
                    re-start date 4-23-07
                    measure every Sunday night, weigh every Monday.

                    Here's hoping I start liking Mondays

                      Comment

                      • biogeek
                        ADBB Admiral
                        • Jan 03, 2006
                        • 5878
                        #21
                        Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                        P90 sweat 3/4; treadmill = 1 hour
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • Purple Periwinkle
                                ADBB Amateur
                                • Jan 27, 2006
                                • 39
                                #23
                                Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                                0 - mixed up priorities
                                PP




                                Start date: January 28th, 2006
                                SW - 216.7 CW - ? GW - 150
                                Goal: To feel attractive in my own skin!

                                  Comment

                                  • speedygt03
                                    ADBB Admiral
                                    • Jun 25, 2005
                                    • 1231
                                    #24
                                    Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                                    ramp it up
                                    Krystle
                                    25/5'11
                                    Re-Start date: February 26, 2010
                                    Mini-Goal #1: 247







                                    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC #24, week 3, day 4, Wed, Feb 15

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          Previous 1 2 template Next
                                          Working...