6 WEC *24, Week 3, Day 7, Sat, Feb 18

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  • Jellybean1984
    ADBB Advocate
    • Jan 16, 2006
    • 531
    #16
    Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

    rest day
    HW: 314/SW: 280 - 5'11

    Start Date: 12/13/08
    Goals
    269 - 12/18/08
    259 - 12/27/08
    249 - 1/30/09
    239 -



      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #17
        Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • bluerain324
            ADBB Adventurer
            • Jan 25, 2006
            • 323
            #18
            Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

            Disgruntled rest day... ice, snow, and a sick 4 yr old prevented me from doing much. 4 days of a 5 day per week goal.
            23 yrs female 5'9"
            started dieting@ 248 lbs Nov 05
            started Atkins 1/26/06
            HW 285
            SW 232
            CW 209
            GW 160




              Comment

              • Crunchie
                • Jan 22, 2006
                • 57
                #19
                Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                worked out with fit tv 30 (two warm ups and some cardio) min...Crunchie
                316/285/ soon 150
                5'4" Female
                size 4x

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      • speedygt03
                        ADBB Admiral
                        • Jun 25, 2005
                        • 1231
                        #21
                        Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                        ramp it up
                        Krystle
                        25/5'11
                        Re-Start date: February 26, 2010
                        Mini-Goal #1: 247







                        "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                          Comment

                          • Falynangyl
                            ADBB Adventurer
                            • Jan 28, 2006
                            • 139
                            #22
                            Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                            Walking today!
                            Heather, 23 year old female, 5'6"
                            Started Atkins 1/9/06
                            SW183.5/CW166.5/GW136












                            6 Week Exercise Challenge #25

                              Comment

                              • J1001n
                                ADBB Admirer
                                • Dec 10, 2005
                                • 77
                                #23
                                Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                                treadmill
                                5''11
                                Male
                                Houston, Texas
                                ;):D:cool:

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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