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6 WEC *24, Week 3, Day 7, Sat, Feb 18

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  • #16
    Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

    rest day
    HW: 314/SW: 280 - 5'11

    Start Date: 12/13/08
    Goals
    269 - 12/18/08
    259 - 12/27/08
    249 - 1/30/09
    239 -



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    • #17
      Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #18
        Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

        Disgruntled rest day... ice, snow, and a sick 4 yr old prevented me from doing much. 4 days of a 5 day per week goal.
        23 yrs female 5'9"
        started dieting@ 248 lbs Nov 05
        started Atkins 1/26/06
        HW 285
        SW 232
        CW 209
        GW 160




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        • #19
          Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

          worked out with fit tv 30 (two warm ups and some cardio) min...Crunchie
          316/285/ soon 150
          5'4" Female
          size 4x

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          • #20
            Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • #21
              Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

              ramp it up
              Krystle
              25/5'11
              Re-Start date: February 26, 2010
              Mini-Goal #1: 247







              "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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              • #22
                Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                Walking today!
                Heather, 23 year old female, 5'6"
                Started Atkins 1/9/06
                SW183.5/CW166.5/GW136












                6 Week Exercise Challenge #25

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                • #23
                  Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                  treadmill
                  5''11
                  Male
                  Houston, Texas
                  ;):D:cool:

                  Comment

                  • #24
                    Re: 6 WEC *24, Week 3, Day 7, Sat, Feb 18

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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