6 WEC *24, Week 4, Day 2, Mon, Feb 20

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • cruiser gal
    Moderator Emeritus
    • Mar 09, 2005
    • 1596

    #16
    Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

    Walking 30 minutes.

    Comment

    • Crunchie
      • Jan 22, 2006
      • 57

      #17
      Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

      one hour at the gym...and I hurt Crunchie
      316/285/ soon 150
      5'4" Female
      size 4x

      Comment

      • Chupa Cabras
        ADBB Admirer
        • Jan 12, 2006
        • 96

        #18
        Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

        20 min upper body weight training
        30 min elliptical machine
        10 min stationary bike

        I'm not at all happy with all this exercise. I haven't lost a single pound in two weeks!!!! Nothing!! And no more inches either, not a damn one.

        *grrrr*
        48f 5'5" currently in mentalpause

        Highest weight 150# on Jan 1st, 2006

        sw147/cw133/gw126

        Started induction 1/13/06
        Fell on my face 2/5/06
        Back on induction 2/6/06

        "Life is an ocean...you can't stop the waves, but you can learn to surf."


        Comment

        • bluerain324
          ADBB Adventurer
          • Jan 25, 2006
          • 323

          #19
          Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

          sick day
          23 yrs female 5'9"
          started dieting@ 248 lbs Nov 05
          started Atkins 1/26/06
          HW 285
          SW 232
          CW 209
          GW 160




          Comment

          • Skyye
            • Jul 13, 2004
            • 3164

            #20
            Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

            • cstraq
              ADBB Adventurer
              • Jan 02, 2006
              • 372

              #21
              Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

              SICK on saturday and sunday
              Monday 60 minutes treadmill, 30 situps
              Carol
              I can do this, uh huh, uh huh!
              Start Date: 1/3/06 179/169/144



              PRESIDENT’S CHALLENGE
              CAROL'S FITDAY

              Comment

              • speedygt03
                ADBB Admiral
                • Jun 25, 2005
                • 1231

                #22
                Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                ramp it up
                Krystle
                25/5'11
                Re-Start date: February 26, 2010
                Mini-Goal #1: 247







                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                Comment

                • Falynangyl
                  ADBB Adventurer
                  • Jan 28, 2006
                  • 139

                  #23
                  Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                  Walking today
                  Heather, 23 year old female, 5'6"
                  Started Atkins 1/9/06
                  SW183.5/CW166.5/GW136












                  6 Week Exercise Challenge #25

                  Comment

                  • J1001n
                    ADBB Admirer
                    • Dec 10, 2005
                    • 77

                    #24
                    Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                    treadmill 70 minutes
                    5''11
                    Male
                    Houston, Texas
                    ;):D:cool:

                    Comment

                    • Skyye
                      • Jul 13, 2004
                      • 3164

                      #25
                      Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      Working...