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6 WEC *24, Week 4, Day 2, Mon, Feb 20

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  • #16
    Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

    Walking 30 minutes.

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    • #17
      Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

      one hour at the gym...and I hurt Crunchie
      316/285/ soon 150
      5'4" Female
      size 4x

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      • #18
        Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

        20 min upper body weight training
        30 min elliptical machine
        10 min stationary bike

        I'm not at all happy with all this exercise. I haven't lost a single pound in two weeks!!!! Nothing!! And no more inches either, not a damn one.

        *grrrr*
        48f 5'5" currently in mentalpause

        Highest weight 150# on Jan 1st, 2006

        sw147/cw133/gw126

        Started induction 1/13/06
        Fell on my face 2/5/06
        Back on induction 2/6/06

        "Life is an ocean...you can't stop the waves, but you can learn to surf."

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        • #19
          Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

          sick day
          23 yrs female 5'9"
          started dieting@ 248 lbs Nov 05
          started Atkins 1/26/06
          HW 285
          SW 232
          CW 209
          GW 160




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          • #20
            Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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            • #21
              Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

              SICK on saturday and sunday
              Monday 60 minutes treadmill, 30 situps
              Carol
              I can do this, uh huh, uh huh!
              Start Date: 1/3/06 179/169/144



              PRESIDENT’S CHALLENGE
              CAROL'S FITDAY

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              • #22
                Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                ramp it up
                Krystle
                25/5'11
                Re-Start date: February 26, 2010
                Mini-Goal #1: 247







                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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                • #23
                  Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                  Walking today
                  Heather, 23 year old female, 5'6"
                  Started Atkins 1/9/06
                  SW183.5/CW166.5/GW136












                  6 Week Exercise Challenge #25

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                  • #24
                    Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                    treadmill 70 minutes
                    5''11
                    Male
                    Houston, Texas
                    ;):D:cool:

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                    • #25
                      Re: 6 WEC *24, Week 4, Day 2, Mon, Feb 20

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

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