6 WEC *24, Week 4, Day 4, Wed, Feb 22

**tima25** · February 23, 2006, 07:23 AM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

2/22eliptical 40 min
situp 100

2/21- 30 walk
2/20-rest day
2/19 rest day
2/18 45 walk
2/17 30 walk
2/16 20 treadmill, 150 crunches
2/15 30 walk 200 crunches

**Skyye** · February 23, 2006, 04:50 PM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

gotcha

**kellygirl2** · February 23, 2006, 06:23 PM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

rest day

**Skyye** · February 24, 2006, 06:13 PM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

gotcha

**Falynangyl** · February 26, 2006, 04:38 PM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

Walking today

**J1001n** · February 26, 2006, 10:59 PM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

70 minutes treadmill

**speedygt03** · February 27, 2006, 06:40 AM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

start it up

**Skyye** · February 27, 2006, 11:59 AM

Re: 6 WEC *24, Week 4, Day 4, Wed, Feb 22

gotcha

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6 WEC *24, Week 4, Day 4, Wed, Feb 22

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