Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
Couch to 5K Running Plan
Couch to 5K Running Plan
-
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
hour wrkout of a bunch of stuffHW: 314/SW: 280 - 5'11
Start Date: 12/13/08
Goals
269 - 12/18/08
259 - 12/27/08
249 - 1/30/09
239 -
Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
60 minutes treadmill
40 minutes weight training
(on 2/2
Carol
I can do this, uh huh, uh huh!
Start Date: 1/3/06 179/169/144
PRESIDENT’S CHALLENGE
CAROL'S FITDAY
Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
30 minutes Urban rebounding with Abs************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
Awwww thanks Virgil, you know I'm ganna love you forever for those nice comments right?!?!Originally posted by VirgilHey Adreliluc!
Just saw your adorable self (in pink t-shirt) and I want to know.....exactly where are you hiding those 200 pounds????????
This is just not fair
, I gain 15 pounds and I look as if they best get that delivery table ready in a bigggggg hurrrrrry!
YOU look great!
lol.
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
gotchaComment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
Still can barely move my leg, nor get dressed. Will give it a few more days, before going to the doctor!Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
sick day48f 5'5" currently in mentalpause
Highest weight 150# on Jan 1st, 2006
sw147/cw133/gw126
Started induction 1/13/06
Fell on my face 2/5/06
Back on induction 2/6/06
"Life is an ocean...you can't stop the waves, but you can learn to surf."
Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
gotchaComment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
Full body routine and cardioPP
Start date: January 28th, 2006
SW - 216.7 CW - ? GW - 150
Goal: To feel attractive in my own skin!Comment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
gotchaComment
-
Re: 6WEC #24, Week 5, Day 3, Tues.,Feb.28
treadmill 73 minutes5''11
Male
Houston, Texas
;):D:cool:Comment
Click 
Mini Goal #1
Comment