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6WEC #24 Week 6, Day 5, Thur March 9

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  • #1

    6WEC #24 Week 6, Day 5, Thur March 9

    Hey!

    Nothing is hooked up yet (am on portable) hence no Vids and it's pouring rain........soooooo.........back to unpacking boxes and boxes and boxes..........

    Please put me down as "movin' and grovin'"......to the oldies on a good old fashion radio!
    (Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
    Mini goal - look smashing in a swimsuit by April 1.
    Tags: None
  • #2
    Re: 6WEC #24 Week 6, Day 5, Thur March 9

    trampoline
    50 pushs
    100 sits so far
    HW: 314/SW: 280 - 5'11

    Start Date: 12/13/08
    Goals
    269 - 12/18/08
    259 - 12/27/08
    249 - 1/30/09
    239 -



    Comment

    • #3
      Re: 6WEC #24 Week 6, Day 5, Thur March 9

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #4
        Re: 6WEC #24 Week 6, Day 5, Thur March 9

        30 minutes weight training
        30 minutes treadmill/elliptical
        48f 5'5" currently in mentalpause

        Highest weight 150# on Jan 1st, 2006

        sw147/cw133/gw126

        Started induction 1/13/06
        Fell on my face 2/5/06
        Back on induction 2/6/06

        "Life is an ocean...you can't stop the waves, but you can learn to surf."

        Comment

        • #5
          Re: 6WEC #24 Week 6, Day 5, Thur March 9

          rest day
          23 yrs female 5'9"
          started dieting@ 248 lbs Nov 05
          started Atkins 1/26/06
          HW 285
          SW 232
          CW 209
          GW 160




          Comment

          • #6
            Re: 6WEC #24 Week 6, Day 5, Thur March 9

            Ok let me catch up here.
            Wednesday 1 mile tread mill
            crunches and ball push ups

            Thursday
            WATP 1 mile
            crunches and ball push ups

            TJ
            TJ female
            just taking it as it comes right now.
            215/198/110
            re-start date 4-23-07
            measure every Sunday night, weigh every Monday.

            Here's hoping I start liking Mondays

            Comment

            • #7
              Re: 6WEC #24 Week 6, Day 5, Thur March 9

              1 hour gym, crunches and push ups.
              Jen

              f
              5'6"
              SW 166lbs
              CW 139 lbs
              GW 135lbs /maybe 130, we'll see
              Re-started 10/31/2005

              Comment

              • #8
                Re: 6WEC #24 Week 6, Day 5, Thur March 9

                2 mi walk situps and pushups
                F/5'0"
                HW-190
                SW-186 Feb. 2003
                RSW-130.5 April 13, 2006
                CW-130.5
                GW-115


                Before and After




                Comment

                • #9
                  Re: 6WEC #24 Week 6, Day 5, Thur March 9

                  Couch to 5K Running Plan

                  Comment

                  • #10
                    Re: 6WEC #24 Week 6, Day 5, Thur March 9

                    1 hour urban rebounding with abs
                    ************************************************** ******************


                    Official Member of the





                    =================================================
                    Donna
                    Start date 1/1/06
                    SW-HW140/CW130/GW115-120
                    5'3" 43/F

                    6WEC #26--Exercise Challange
                    June Abs Challenge
                    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                    Comment

                    • #11
                      Re: 6WEC #24 Week 6, Day 5, Thur March 9

                      Walked the dog around the block, slowly. Sigh.
                      BARB

                      Life is what happens to you
                      while you're busy making other plans!
                      15.38 miles biking this year


                      Comment

                      • #12
                        Re: 6WEC #24 Week 6, Day 5, Thur March 9

                        Pilates on the go on the ball
                        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

                        At goal since 12/03
                        5'5", size 4-6
                        female




                        Comment

                        • #13
                          Re: 6WEC #24 Week 6, Day 5, Thur March 9

                          I'm posting for Day 6 (Friday) b/c I must jet this morning. I will be on a field trip with my DD and will be doing lots of walking...Plus my 40 situps and 15 pushups.
                          F/5'0"
                          HW-190
                          SW-186 Feb. 2003
                          RSW-130.5 April 13, 2006
                          CW-130.5
                          GW-115


                          Before and After




                          Comment

                          • #14
                            Re: 6WEC #24 Week 6, Day 5, Thur March 9

                            Bellydancing!
                            Heather, 23 year old female, 5'6"
                            Started Atkins 1/9/06
                            SW183.5/CW166.5/GW136












                            6 Week Exercise Challenge #25

                            Comment

                            • #15
                              Re: 6WEC #24 Week 6, Day 5, Thur March 9

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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