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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
30 Min WorkoutHW: 314/SW: 280 - 5'11
Start Date: 12/13/08
Goals
269 - 12/18/08
259 - 12/27/08
249 - 1/30/09
239 -
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
rest dayf/5'4"/20
155/151/120
Started: Feb. 20th, 2006
First Goal: March 13th, 2006, 148 lbs.
sit-up challenge: 850/2500
gym-machine challenge: 500/1000 minutes (modified goal)Comment
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Yoga class cancelled, but I still did 40 minutes on the elliptical trainer. Undeterred for week one!*Re-started Induction 1 March 06
*Commencing OWL 15 March 06
*Doing it for my health, not so much the scale!
SW 145/CW 139/GW 137Comment
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
4 miles5''11
Male
Houston, Texas
;):D:cool:Comment
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
Sick day.
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Re: 6WEC#25 Week 1, Day 2, Mon, March 13th
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Click 
Mini Goal #1
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