6WEC #25, Week 1, Day 3, Wed Mar 15

**Nervosia** · March 15, 2006, 11:09 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

March 15

1 hour brisk walk. 4.5 miles.

3 sets of 15 squats

**Austlyn** · March 15, 2006, 11:09 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

rest day oh my aching back!

**pearson** · March 15, 2006, 11:29 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

Couch to 5K Running Plan

**Lyssie** · March 16, 2006, 11:16 AM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

20 min Stationary Bike (those bastards were using all the ellipticals)

**J1001n** · March 16, 2006, 02:18 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

4 miles

**Skyye** · March 16, 2006, 04:38 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

gotcha

**allierw26** · March 16, 2006, 07:52 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

30 minute walk

**jossbrat** · March 16, 2006, 10:11 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

Sick day. Wicked head and chest cold.

**Skyye** · March 17, 2006, 03:41 PM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

gotcha

**Falynangyl** · March 21, 2006, 01:48 AM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

Aerobics/walking

**Skyye** · March 23, 2006, 11:53 AM

Re: 6WEC #25, Week 1, Day 3, Wed Mar 15

gotcha

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