Treadmill, elliptical, bike and weight training
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
Jiggle-Proof Your Arms and a three mile walk -
Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
Start it up
slim & 6pack
40 minutes gym
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Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
I think I forgot to post this week..sorry.
Tuesday - 25 stability ball push ups, 100 abs, 30 min stability ball workout video
Wednesday - 60 Treadmill
Thursday - 50 stability ball push ups(ouch) 100 abs, 30 min stability ball workout video6WEC #25--Exercise Challenge
Stability Ball Pushup Challenge: 280/1000 for April
AB Challenge: 11500/2000 for APRIL
Treadmill Challenge: 120/500 minutes for April
SW208/CW197/GW140
Started 3/2/06
Woman
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Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
50 minutes eliptical
20 minutes bike
20 minutes gym weight machines
60 situps23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
thur was my last rest dayComment
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Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
45 minutes of walking, jumping, playing with a 2 year old, and various light activity.
It was hard to get in exercise during my trip due to family obligations, but I did decently well I think.Female / Currently on Extended Induction (again), begun 6/2/08.
I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!
The reason I quit...
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Worth it !!!
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Re: 6WEC#25, Week 4, Day 5, Thurs, April 6th
gotchaComment
Click 
Mini Goal #1
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