6WEC#25, Week5, Day 4, Weds, April 12th - Atkins Diet Bulletin Board

X

bluerain324

ADBB Adventurer

Join Date: Jan 25, 2006

Posts: 323
- Share
- Tweet
#1

6WEC#25, Week5, Day 4, Weds, April 12th

April 12, 2006, 08:48 PM

30 minutes eliptical

20 minutes weight machines

23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
Tags: None
pearson

ADBB Adventurer

Join Date: Oct 29, 2005

Posts: 241
- Share
- Tweet
#2

April 12, 2006, 09:21 PM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

Couch to 5K Running Plan, weight lifting, and a 2.5 mile walk
Comment
Barbde

ADBB Admiral

Join Date: Aug 09, 2004

Posts: 7797
- Share
- Tweet
#3

April 13, 2006, 12:52 AM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

elliptical, bike and treadmill

BARB

Life is what happens to you
while you're busy making other plans!
15.38 miles biking this year
Comment
penniedo

ADBB Advocate

Join Date: Jan 04, 2006

Posts: 974
- Share
- Tweet
#4

April 13, 2006, 04:39 AM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

1 hour weight training at the gym

************************************************** ******************

Official Member of the

=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F

6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
Comment
Lyssie

Join Date: Feb 16, 2004

Posts: 7591
- Share
- Tweet
#5

April 13, 2006, 10:52 AM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

30 min stationary bike.

27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
Comment
Skyye

Join Date: Jul 13, 2004

Posts: 3164
- Share
- Tweet
#6

April 13, 2006, 05:09 PM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

watp

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
Comment
LookingForward

Join Date: Oct 09, 2003

Posts: 681
- Share
- Tweet
#7

April 15, 2006, 09:00 AM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

rest day

Female / Currently on Extended Induction (again), begun 6/2/08.

I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

The reason I quit...
sigpic
Worth it !!!
Comment
Skyye

Join Date: Jul 13, 2004

Posts: 3164
- Share
- Tweet
#8

April 17, 2006, 10:27 AM

Re: 6WEC#25, Week5, Day 4, Weds, April 12th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
Comment

Previous template Next

Working...

X