6WEC#25, Week5, Day 5, Thurs, April 13th

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797
    #1

    6WEC#25, Week5, Day 5, Thurs, April 13th

    Bike, treadmill, elliptical and weights.
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
    • Skyye
      • Jul 13, 2004
      • 3164
      #2
      Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

      watp

      Btw... I'm headed out of town Friday morning and will be gone all weekend. See ya when I get back! *wave*
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

        Comment

        • penniedo
          ADBB Advocate
          • Jan 04, 2006
          • 974
          #3
          Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

          Ramp it up
          ************************************************** ******************


          Official Member of the





          =================================================
          Donna
          Start date 1/1/06
          SW-HW140/CW130/GW115-120
          5'3" 43/F

          6WEC #26--Exercise Challange
          June Abs Challenge
          http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

            Comment

            • bluerain324
              ADBB Adventurer
              • Jan 25, 2006
              • 323
              #4
              Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

              Have a fun and safe weekend Skyye!

              Push mowed (just) the backyard, which took me about an hour and a half.
              23 yrs female 5'9"
              started dieting@ 248 lbs Nov 05
              started Atkins 1/26/06
              HW 285
              SW 232
              CW 209
              GW 160




                Comment

                • qbu
                  • May 28, 2005
                  • 1659
                  #5
                  Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

                  Catching up again...

                  April 3 - Lower Body
                  April 4 - Cardio - Ramp It Up
                  April 5 - Upper Body
                  April 6 - Cardio - treadmill
                  April 7 - Lower Body
                  April 8 - planned rest day
                  April 9 - Upper Body
                  April 10 - Turbo Jam - Cardio Party I and Slim and Limber
                  April 11 - Lower Body
                  April 12 - Treadmill
                  April 13 - Upper Body
                  April 14 - Cardio - Hip Hop Abs
                  45 ~ F

                  BCtcCW Crew: September 0/450 minutes of exercise logged!

                  My Journal - qbu's jouney--the sequel

                  Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                    Comment

                    • pearson
                      ADBB Adventurer
                      • Oct 29, 2005
                      • 241
                      #6
                      Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

                      A five mile walk and Jiggle-Proof Your Arms

                        Comment

                        • LookingForward
                          • Oct 09, 2003
                          • 681
                          #7
                          Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

                          1+ hour walking, jumping, playing with 2 year old
                          Female / Currently on Extended Induction (again), begun 6/2/08.

                          I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                          The reason I quit...
                          sigpic
                          Worth it !!!

                            Comment

                            • Skyye
                              • Jul 13, 2004
                              • 3164
                              #8
                              Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                                Comment

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