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6WEC#25, Week5, Day 5, Thurs, April 13th

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  • #1

    6WEC#25, Week5, Day 5, Thurs, April 13th

    Bike, treadmill, elliptical and weights.
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
  • #2
    Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

    watp

    Btw... I'm headed out of town Friday morning and will be gone all weekend. See ya when I get back! *wave*
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Comment

    • #3
      Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

      Ramp it up
      ************************************************** ******************


      Official Member of the





      =================================================
      Donna
      Start date 1/1/06
      SW-HW140/CW130/GW115-120
      5'3" 43/F

      6WEC #26--Exercise Challange
      June Abs Challenge
      http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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      • #4
        Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

        Have a fun and safe weekend Skyye!

        Push mowed (just) the backyard, which took me about an hour and a half.
        23 yrs female 5'9"
        started dieting@ 248 lbs Nov 05
        started Atkins 1/26/06
        HW 285
        SW 232
        CW 209
        GW 160




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        • #5
          Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

          Catching up again...

          April 3 - Lower Body
          April 4 - Cardio - Ramp It Up
          April 5 - Upper Body
          April 6 - Cardio - treadmill
          April 7 - Lower Body
          April 8 - planned rest day
          April 9 - Upper Body
          April 10 - Turbo Jam - Cardio Party I and Slim and Limber
          April 11 - Lower Body
          April 12 - Treadmill
          April 13 - Upper Body
          April 14 - Cardio - Hip Hop Abs
          45 ~ F

          BCtcCW Crew: September 0/450 minutes of exercise logged!

          My Journal - qbu's jouney--the sequel

          Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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          • #6
            Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

            A five mile walk and Jiggle-Proof Your Arms

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            • #7
              Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

              1+ hour walking, jumping, playing with 2 year old
              Female / Currently on Extended Induction (again), begun 6/2/08.

              I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

              The reason I quit...
              sigpic
              Worth it !!!

              Comment

              • #8
                Re: 6WEC#25, Week5, Day 5, Thurs, April 13th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

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