6WEC#25, Week 6, Day 4, Wed, April 19th

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797
    #1

    6WEC#25, Week 6, Day 4, Wed, April 19th

    Bike, treadmill, elliptical, weights
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
    • pearson
      ADBB Adventurer
      • Oct 29, 2005
      • 241
      #2
      Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

      Couch to 5K Running Plan and an additional six mile walk

        Comment

        • bluerain324
          ADBB Adventurer
          • Jan 25, 2006
          • 323
          #3
          Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

          Had to cut out todays workout... i'm having the worst episode of PMS I believe i've had in years. Slug or not, nothing was motivating me today!
          23 yrs female 5'9"
          started dieting@ 248 lbs Nov 05
          started Atkins 1/26/06
          HW 285
          SW 232
          CW 209
          GW 160




            Comment

            • Skyye
              • Jul 13, 2004
              • 3164
              #4
              Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

                Comment

                • Lyssie
                  • Feb 16, 2004
                  • 7591
                  #5
                  Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

                  stationary bike
                  27/f/5'10"
                  HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                    Comment

                    • LookingForward
                      • Oct 09, 2003
                      • 681
                      #6
                      Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

                      2 mile brisk walk
                      Female / Currently on Extended Induction (again), begun 6/2/08.

                      I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                      The reason I quit...
                      sigpic
                      Worth it !!!

                        Comment

                        • Skyye
                          • Jul 13, 2004
                          • 3164
                          #7
                          Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                            Comment

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