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6WEC#25, Week 6, Day 4, Wed, April 19th

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  • #1

    6WEC#25, Week 6, Day 4, Wed, April 19th

    Bike, treadmill, elliptical, weights
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Tags: None
  • #2
    Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

    Couch to 5K Running Plan and an additional six mile walk

    Comment

    • #3
      Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

      Had to cut out todays workout... i'm having the worst episode of PMS I believe i've had in years. Slug or not, nothing was motivating me today!
      23 yrs female 5'9"
      started dieting@ 248 lbs Nov 05
      started Atkins 1/26/06
      HW 285
      SW 232
      CW 209
      GW 160




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      • #4
        Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • #5
          Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

          stationary bike
          27/f/5'10"
          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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          • #6
            Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

            2 mile brisk walk
            Female / Currently on Extended Induction (again), begun 6/2/08.

            I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

            The reason I quit...
            sigpic
            Worth it !!!

            Comment

            • #7
              Re: 6WEC#25, Week 6, Day 4, Wed, April 19th

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

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