Calling it a sick day. Knees are hurting and back is killing me today.
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC#25, Week 6, Day 6, Friday April 21st
Catching up...once again
April 15, 16, 17, 18, 19, 20, 21 - 60 minute walk each day45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC#25, Week 6, Day 6, Friday April 21st
Couch to 5K Running Plan and an additional 2.5 mile walkComment
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Re: 6WEC#25, Week 6, Day 6, Friday April 21st
30 minutes eliptical and 20 minutes weight machines23 yrs female 5'9"
started dieting@ 248 lbs Nov 05
started Atkins 1/26/06
HW 285
SW 232
CW 209
GW 160
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Re: 6WEC#25, Week 6, Day 6, Friday April 21st
I am walking 2 miles a day (day 3 now)Re-start weight 210.6------10/23/07
Re-re-start again weight 215--3/02/08
Was on atkins 1.5 years ago and went from 250-170!
My mistake:catfight , not going through all phases here I am again 215 trying to do it rite this time!:walking
mini goal---200--3/14/08
first goal----192--3/24/08
2nd goal----182--5/14/08
3rd goal---172----6/14/08
4th goal---162----7/14/08
5th gaol---152----8/14/08
final goal---145---9/14/08Comment
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Re: 6WEC#25, Week 6, Day 6, Friday April 21st
2 mile leisure walk with hubby (while stopping to take pictures)
Not sure this was much true "exercise!"Female / Currently on Extended Induction (again), begun 6/2/08.
I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!
The reason I quit...
sigpic
Worth it !!!
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Re: 6WEC#25, Week 6, Day 6, Friday April 21st
gotchaComment
Click 
Mini Goal #1
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