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6WEC#27 Week 1, Day 1, Sun, June 4th

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  • 6WEC#27 Week 1, Day 1, Sun, June 4th

    First Day!

    Today was a rest day for me.












    F/22yrs old/5'7"
    start date: 05/11/06
    215/203/155

  • #2
    Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

    A rest day for me as well.

    Check out our Low Carb Recipes website and add to it!!
    My Journal Chat
    Start Date/Weight 6 March 06/186lb(84.5kg)
    Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
    5'3"(1.6m)/29/f
    I've lost 46 pounds since March '06...
    New Year, new goal!!


    If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
    "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

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    • #3
      Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

      Rest day for me too!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment


      • #4
        Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

        35 mins of Tae Bo Ab Bootcamp
        Best Wishes!
        Saty
        Female : 24 : 5'8" : Cleveland, OH
        Start Day: 04/11/2006 New Start: 02/12/2007
        HW:182/SW:180/CW:168/mGW: 160

        Goal #1: 170lbs Goal Met on 03/05/2007
        Goal #2: 160lbs
        Goal #3: 150lbs

        Living for the Rest of My Life
        Saty's Not Too Shaby Stats


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        • #5
          Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

          bike 30 minutes
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

            Siiiiick... I think the combination of pool water from yesterday and my already bad sinuses is going to kill me today.
            23 yrs female 5'9"
            started dieting@ 248 lbs Nov 05
            started Atkins 1/26/06
            HW 285
            SW 232
            CW 209
            GW 160




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            • #7
              Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

              Sick day for me,

              I have a terrible flu and will most likely be sick for two more days (have a doc's note to stay home from work for Mon and Tues)

              34 yr old Female

              Comment


              • #8
                Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                Day 20 of Induction. Day 1 of 6 week challenge. I weigh 247 lbs. My total inches are 321.75. I did 10 minutes on the treadmill (.17) and 1 set of 10 reps (4 lbs). I think this pretty much killed me however I am told I may actually live through this.

                Get well you guys! Misery loves company eh?

                Comment


                • #9
                  Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                  3 mile bike ride
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


                  Comment


                  • #10
                    Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                    30 minutes of hill walking
                    slim in 6-- Abs
                    ************************************************** ******************


                    Official Member of the





                    =================================================
                    Donna
                    Start date 1/1/06
                    SW-HW140/CW130/GW115-120
                    5'3" 43/F

                    6WEC #26--Exercise Challange
                    June Abs Challenge
                    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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                    • #11
                      Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                      Sorry, off line yesterday...

                      I walked 2 miles with the baby in the stoller. The other 2 kids were with their Daddy in the shop.

                      YEAH!!
                      sigpicHeather, age 37
                      HW:260+ CW: 190 LTG: 160-170

                      Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

                      IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

                      Comment


                      • #12
                        Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                        Opps - I posted in the 6/5 thread. Am offline weekends.
                        ~Susan
                        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                        Doin Miles, Flights, & Kid Ketchin'...
                        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                        .................OMG how did I fail AGAIN
                        (((on temporary break)))
                        Sigh ... I'll be back... life isn't always fair 10-07-09

                        "Goal: First you have to dream of it. Then you have to do it." Author unknown

                        sheesh

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                        • #13
                          Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                          Weekends are hard for me to post--dh is home.

                          I had about 3 hours of cleaning and arranging our computer shop yesterday. Put in a ton of deep knee bends trying to get to the lower shelves and I didn't sit down once. ^.^
                          Status: Rockin' OWL

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                          • #14
                            Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                            Day off for me on Sunday....

                            Comment


                            • #15
                              Re: 6WEC#27 Week 1, Day 1, Sun, June 4th

                              20 Minute Turbo Jam
                              30 Minutes of PS2 Dance Pad
                              Female/Age 33
                              Start Date: 06/22/09



                              Start Weight: 215

                              GW - 200 (Date Met: )
                              GW - 190 (Date Met: )
                              GW - 190 (Date Met: )
                              GW - 180 (Date Met: )
                              GW - 170 (Date Met: )

                              Final GW - 165




                              Created by MyFitnessPal.com - Online Calorie Counter

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