6WEC#27 Week 1, Day 2, Mon, June 5th

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  • boonie stomper
    • Mar 23, 2006
    • 6032
    #16
    Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

    Worked compost into 5x3 area of garden; dug down 6" for adjacent 5x3 section after relocating iris from surface. carried & rolled out 3 x10' grass sod, 22+ flights stairs, 30 min. watering yard.
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

      Comment

      • penniedo
        ADBB Advocate
        • Jan 04, 2006
        • 974
        #17
        Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

        Rest day for me
        ************************************************** ******************


        Official Member of the





        =================================================
        Donna
        Start date 1/1/06
        SW-HW140/CW130/GW115-120
        5'3" 43/F

        6WEC #26--Exercise Challange
        June Abs Challenge
        http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

          Comment

          • Atkid
            • Mar 15, 2006
            • 7238
            #18
            Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

            Walking in Disney.
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164
                #19
                Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                  Comment

                  • staziaw
                    • Jan 30, 2006
                    • 2119
                    #20
                    Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                    Monday, June 5th was 5.5 miles of walking (about 1.5 hours) and 30 minutes of other exercises.

                    Thanks, Stacy
                    F/45(!?)/5'11"
                    Highest Weight: 254
                    Current Weight: 248 (7/30/09)
                    Lowest Atkins Weight 196
                    Desired Weight: unknown, but below 180
                    1st Goal: 245

                    Don't be afraid that your life will end,
                    be afraid that it will never begin.
                    sigpic
                    Yes, these are wolves. Glorious wolves!

                      Comment

                      • Saty111
                        ADBB Admiral
                        • Apr 07, 2006
                        • 1774
                        #21
                        Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                        Forgot to post for this day! 30 min bike ride!
                        Best Wishes!
                        Saty
                        Female : 24 : 5'8" : Cleveland, OH
                        Start Day: 04/11/2006 New Start: 02/12/2007
                        HW:182/SW:180/CW:168/mGW: 160

                        Goal #1: 170lbs Goal Met on 03/05/2007
                        Goal #2: 160lbs
                        Goal #3: 150lbs
                        Living for the Rest of My Life
                        Saty's Not Too Shaby Stats


                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • KellySmith
                                ADBB Admiral
                                • Mar 13, 2006
                                • 1041
                                #23
                                Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                                30 minute circuit training and walked 2 miles/30min.
                                5'5" Female
                                SW 175/CW 172/GW130






                                1st Mini Goal - 165
                                2nd Mini Goal - 155
                                3rd Mini Goal - 145
                                4th Mini Goal - 135
                                10/2/08


                                "Wherever you go there you are"

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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