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6WEC#27 Week 1, Day 2, Mon, June 5th

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  • #16
    Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

    Worked compost into 5x3 area of garden; dug down 6" for adjacent 5x3 section after relocating iris from surface. carried & rolled out 3 x10' grass sod, 22+ flights stairs, 30 min. watering yard.
    ~Susan
    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

    Doin Miles, Flights, & Kid Ketchin'...
    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

    .................OMG how did I fail AGAIN
    (((on temporary break)))
    Sigh ... I'll be back... life isn't always fair 10-07-09

    "Goal: First you have to dream of it. Then you have to do it." Author unknown

    sheesh

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    • #17
      Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

      Rest day for me
      ************************************************** ******************


      Official Member of the





      =================================================
      Donna
      Start date 1/1/06
      SW-HW140/CW130/GW115-120
      5'3" 43/F

      6WEC #26--Exercise Challange
      June Abs Challenge
      http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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      • #18
        Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

        Walking in Disney.
        My hubby & I in the Smokies!




        Jan. 23/06 -183
        July 23 -159
        Jan. 23/07 - 154 - 29 lbs.
        Aug 16 - 153 - 30 lb. mark
        Sep 26. '07-148.5
        Nov 26-153
        April 1, '08-155
        July7 '08-155
        6/11/09-148 - 35 lbs. loss



        ~Karen~

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        • #19
          Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • #20
            Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

            Monday, June 5th was 5.5 miles of walking (about 1.5 hours) and 30 minutes of other exercises.

            Thanks, Stacy
            F/45(!?)/5'11"
            Highest Weight: 254
            Current Weight: 248 (7/30/09)
            Lowest Atkins Weight 196
            Desired Weight: unknown, but below 180
            1st Goal: 245

            Don't be afraid that your life will end,
            be afraid that it will never begin.
            sigpic
            Yes, these are wolves. Glorious wolves!

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            • #21
              Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

              Forgot to post for this day! 30 min bike ride!
              Best Wishes!
              Saty
              Female : 24 : 5'8" : Cleveland, OH
              Start Day: 04/11/2006 New Start: 02/12/2007
              HW:182/SW:180/CW:168/mGW: 160

              Goal #1: 170lbs Goal Met on 03/05/2007
              Goal #2: 160lbs
              Goal #3: 150lbs
              Living for the Rest of My Life
              Saty's Not Too Shaby Stats


              Comment

              • #22
                Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #23
                  Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                  30 minute circuit training and walked 2 miles/30min.
                  5'5" Female
                  SW 175/CW 172/GW130






                  1st Mini Goal - 165
                  2nd Mini Goal - 155
                  3rd Mini Goal - 145
                  4th Mini Goal - 135
                  10/2/08


                  "Wherever you go there you are"

                  Comment

                  • #24
                    Re: 6WEC#27 Week 1, Day 2, Mon, June 5th

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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