Announcement

Collapse
No announcement yet.

6WEC#27 Week 1, Day 3, Tues, June 6th

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    6WEC#27 Week 1, Day 3, Tues, June 6th

    Another sick day for me

    Tomorrow I'm planning to get back into schedule full force!
    34 yr old Female
    Tags: None
  • #2
    Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

    poor divapeep.....



    50 minutes on the bike while reading my DANDR that's what i call "doing a 2ibg". lol
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #3
      Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

      Was to be a rest day...trying to get motivated so Leslie Sansone and I did the two mile tape this morning.

      Aiming for 3 days a week. So far-3 days out of 3 days.

      Very pleased.

      ADD ON:

      ALSO did 1.5 miles of the 2 mile tape again last night.
      Last edited by Fit4me&kids; June 7, 2006, 06:17 AM.
      sigpicHeather, age 37
      HW:260+ CW: 190 LTG: 160-170

      Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

      IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

      Comment

      • #4
        Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

        REst day for me!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • #5
          Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

          rest day

          Check out our Low Carb Recipes website and add to it!!
          My Journal Chat
          Start Date/Weight 6 March 06/186lb(84.5kg)
          Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
          5'3"(1.6m)/29/f
          I've lost 46 pounds since March '06...
          New Year, new goal!!


          If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
          "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

          Comment

          • #6
            Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

            Bike, elliptical and upper body weights
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


            Comment

            • #7
              Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

              Got in mine, hands and knees scrubbing my kitchen floor.

              It's a little unorthodox but I kicked up some kinda sweat doing it!
              Status: Rockin' OWL

              Comment

              • #8
                Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                Rest Day.
                My hubby & I in the Smokies!




                Jan. 23/06 -183
                July 23 -159
                Jan. 23/07 - 154 - 29 lbs.
                Aug 16 - 153 - 30 lb. mark
                Sep 26. '07-148.5
                Nov 26-153
                April 1, '08-155
                July7 '08-155
                6/11/09-148 - 35 lbs. loss



                ~Karen~

                Comment

                • #9
                  Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                  1 hour weight training at the gym
                  260 crunches
                  ************************************************** ******************


                  Official Member of the





                  =================================================
                  Donna
                  Start date 1/1/06
                  SW-HW140/CW130/GW115-120
                  5'3" 43/F

                  6WEC #26--Exercise Challange
                  June Abs Challenge
                  http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                  Comment

                  • #10
                    Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                    60 min walk
                    35 min of Tae Bo BC Abs
                    Best Wishes!
                    Saty
                    Female : 24 : 5'8" : Cleveland, OH
                    Start Day: 04/11/2006 New Start: 02/12/2007
                    HW:182/SW:180/CW:168/mGW: 160

                    Goal #1: 170lbs Goal Met on 03/05/2007
                    Goal #2: 160lbs
                    Goal #3: 150lbs
                    Living for the Rest of My Life
                    Saty's Not Too Shaby Stats


                    Comment

                    • #11
                      Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                      sick day for me. godawful headaches all day today.












                      F/22yrs old/5'7"
                      start date: 05/11/06
                      215/203/155

                      Comment

                      • #12
                        Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                        Day 22 of Extended Induction. Today I weigh 246.5 lbs. I have 81.5 lbs. to lose.
                        I did 10 minutes on the treadmill (.21) and 1 set of 10 reps on weights.

                        Comment

                        • #13
                          Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                          30 minutes elliptical

                          10 minutes weight machines


                          Left the gym before I could have to see The Omen remake at the late show... film melted and ripped 20 minutes in- GRRRR! Another time I guess. *sigh*
                          23 yrs female 5'9"
                          started dieting@ 248 lbs Nov 05
                          started Atkins 1/26/06
                          HW 285
                          SW 232
                          CW 209
                          GW 160




                          Comment

                          • #14
                            Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                            30+ flights stairs
                            planted 1/2 flat iris in section of garden prepared Monday
                            removed tree roots & rest of soil in 2nd section & added mulch. Ran out of steam without working it in.
                            Inflated 1st Gym/Stability ball & began new love affair with it.
                            ~Susan
                            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                            Doin Miles, Flights, & Kid Ketchin'...
                            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                            .................OMG how did I fail AGAIN
                            (((on temporary break)))
                            Sigh ... I'll be back... life isn't always fair 10-07-09

                            "Goal: First you have to dream of it. Then you have to do it." Author unknown

                            sheesh

                            Comment

                            • #15
                              Re: 6WEC#27 Week 1, Day 3, Tues, June 6th

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

                              Previous 1 2 template Next
                              Working...
                              X