6WEC#27 Week 1, Day 5, Thursday, June 8th

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  • aggie
    ADBB Adventurer
    • May 28, 2006
    • 248
    #16
    Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

    Sick day for me I'm afraid. sigh...

      Comment

      • staziaw
        • Jan 30, 2006
        • 2119
        #17
        Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

        Thursday was about 50 minutes of walking and 30 minutes of weight resistance training at home.

        Thanks,
        Stacy
        F/45(!?)/5'11"
        Highest Weight: 254
        Current Weight: 248 (7/30/09)
        Lowest Atkins Weight 196
        Desired Weight: unknown, but below 180
        1st Goal: 245

        Don't be afraid that your life will end,
        be afraid that it will never begin.
        sigpic
        Yes, these are wolves. Glorious wolves!

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

            Originally posted by BenandHallesMom_1
            Forgot to mention I "slugged it" the first 4 days of the week (with the exception of crunches but that won't count for my cardio)
            I think you may be a little confused. I have you pledged for 3 out of 7 days so the first 4 days would be marked as rest days. A slug is slapped on days that you were supposed to exercise but didn't.


            Thanks Barb. I had fun but I'm definitely glad to be back. I'm so happy that everyone is liking the new chart too.
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • boonie stomper
                • Mar 23, 2006
                • 6032
                #19
                Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                About 22 flights stairs, 10 min walk, & worked & planted about 2 sq. ft. flower bed. Don't know that I'd count today
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                  Comment

                  • KellySmith
                    ADBB Admiral
                    • Mar 13, 2006
                    • 1041
                    #20
                    Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                    Walked/jog 2 miles/30 min.
                    5'5" Female
                    SW 175/CW 172/GW130






                    1st Mini Goal - 165
                    2nd Mini Goal - 155
                    3rd Mini Goal - 145
                    4th Mini Goal - 135
                    10/2/08


                    "Wherever you go there you are"

                      Comment

                      • bluerain324
                        ADBB Adventurer
                        • Jan 25, 2006
                        • 323
                        #21
                        Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                        10 minutes on the elliptical. shouldn't have even gone to the gym thursday- bad day.
                        23 yrs female 5'9"
                        started dieting@ 248 lbs Nov 05
                        started Atkins 1/26/06
                        HW 285
                        SW 232
                        CW 209
                        GW 160




                          Comment

                          • Lisa M
                            Not active
                            • Apr 17, 2003
                            • 4795
                            #22
                            Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                            Nothing for Thursday....

                            spent most of my time having fun getting ready for graduating.

                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • penniedo
                                    ADBB Advocate
                                    • Jan 04, 2006
                                    • 974
                                    #24
                                    Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                                    ramp it up
                                    ************************************************** ******************


                                    Official Member of the





                                    =================================================
                                    Donna
                                    Start date 1/1/06
                                    SW-HW140/CW130/GW115-120
                                    5'3" 43/F

                                    6WEC #26--Exercise Challange
                                    June Abs Challenge
                                    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

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