Announcement

Collapse
No announcement yet.

6WEC#27 Week 1, Day 5, Thursday, June 8th

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

    Sick day for me I'm afraid. sigh...

    Comment

    • #17
      Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

      Thursday was about 50 minutes of walking and 30 minutes of weight resistance training at home.

      Thanks,
      Stacy
      F/45(!?)/5'11"
      Highest Weight: 254
      Current Weight: 248 (7/30/09)
      Lowest Atkins Weight 196
      Desired Weight: unknown, but below 180
      1st Goal: 245

      Don't be afraid that your life will end,
      be afraid that it will never begin.
      sigpic
      Yes, these are wolves. Glorious wolves!

      Comment

      • #18
        Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

        Originally posted by BenandHallesMom_1
        Forgot to mention I "slugged it" the first 4 days of the week (with the exception of crunches but that won't count for my cardio)
        I think you may be a little confused. I have you pledged for 3 out of 7 days so the first 4 days would be marked as rest days. A slug is slapped on days that you were supposed to exercise but didn't.


        Thanks Barb. I had fun but I'm definitely glad to be back. I'm so happy that everyone is liking the new chart too.
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • #19
          Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

          About 22 flights stairs, 10 min walk, & worked & planted about 2 sq. ft. flower bed. Don't know that I'd count today
          ~Susan
          49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

          Doin Miles, Flights, & Kid Ketchin'...
          2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
          but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

          .................OMG how did I fail AGAIN
          (((on temporary break)))
          Sigh ... I'll be back... life isn't always fair 10-07-09

          "Goal: First you have to dream of it. Then you have to do it." Author unknown

          sheesh

          Comment

          • #20
            Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

            Walked/jog 2 miles/30 min.
            5'5" Female
            SW 175/CW 172/GW130






            1st Mini Goal - 165
            2nd Mini Goal - 155
            3rd Mini Goal - 145
            4th Mini Goal - 135
            10/2/08


            "Wherever you go there you are"

            Comment

            • #21
              Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

              10 minutes on the elliptical. shouldn't have even gone to the gym thursday- bad day.
              23 yrs female 5'9"
              started dieting@ 248 lbs Nov 05
              started Atkins 1/26/06
              HW 285
              SW 232
              CW 209
              GW 160




              Comment

              • #22
                Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                Nothing for Thursday....

                spent most of my time having fun getting ready for graduating.

                Comment

                • #23
                  Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #24
                    Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                    ramp it up
                    ************************************************** ******************


                    Official Member of the





                    =================================================
                    Donna
                    Start date 1/1/06
                    SW-HW140/CW130/GW115-120
                    5'3" 43/F

                    6WEC #26--Exercise Challange
                    June Abs Challenge
                    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

                    Comment

                    • #25
                      Re: 6WEC#27 Week 1, Day 5, Thursday, June 8th

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      Previous 1 2 template Next
                      Working...
                      X