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Sign Up For 6WEC#28 Here

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  • #31
    Re: Sign Up For 6WEC#28 Here

    Is it too late to join?

    Comment


    • #32
      Re: Sign Up For 6WEC#28 Here

      Originally posted by andalien
      Is it too late to join?
      no it's not too late at all. the current challenge just started on sunday.
      just state how many days a week you will commit to. then make sure you post your exercise in the appropriate thread.

      everybody keep up with your workouts and logging. i don't know when sky will be back but keep steady on. the ribbons may be given out late but don't let that keep you from doing your workouts!
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

      Comment


      • #33
        Re: Sign Up For 6WEC#28 Here

        Then I'd love to sign up!... nothing better than a challenege to keep you motivated!

        Stats:



        Weight: 237 lb

        Under arms, around chest: 53"
        Fullest part of chest: 58.5"
        Ribcage: 50"
        Waist: 52"
        Hips: 65"
        Upper arm x 2: both are 20"
        Thigh x 2: 38.5" each




        Will exercise 3/7

        Comment


        • #34
          Re: Sign Up For 6WEC#28 Here

          Signing up for 4/7 at least. Just wrapped up 6WEC #27. Kept exercising every day so far.
          sigpicHeather, age 37
          HW:260+ CW: 190 LTG: 160-170

          Mom to: Dalton, 12, Katelynn, 8, Darrin, 4.

          IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING!

          Comment


          • #35
            Re: Sign Up For 6WEC#28 Here

            Me too, me too! Please, can you add me to the list? I was in a challenge a couple of months ago and it was the ONLY thing that kept me motivated! Please, Pretty please. I know I am late, but I sure would appreciate! Thanks.
            149.8/no weigh/ 119



            1st goal: 139 (earlier weight)
            what the rungs mean to me:
            rung 1 - more veggies
            rung 2 - dairy (some milk in coffee)
            rung 3 - seeds, nuts (mostly sprinkled on salads)
            rung 4 - berries, melon
            rung 5 - wine -
            rung 6 - beans, hummus
            rung 7 - other fruits
            rung 8 - carrots/ potatoes (nah, prolly not)
            rung 9 - whole grains (fresh Dutch breads...)
            Major Goal - 128 lbs/ healthy range
            (on to pre-maintenance)

            Comment


            • #36
              Re: Sign Up For 6WEC#28 Here

              shannon, sky will add you and all of us on her new list when she gets back. (lets hope that's sooner rather than later).

              you need to state how many days a week you will exercise.
              if you want to be considered for one of the ribbons, you will need to measure and weigh and record those numbers here (for safe keeping) or log thiem at home till we finish the challenge.
              if you have already done exercise this week, find the appropriate thread and log what you did.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • #37
                Re: Sign Up For 6WEC#28 Here

                Thanks so much!!!

                I will exercise four days a week! I will. I will. I will.
                149.8/no weigh/ 119



                1st goal: 139 (earlier weight)
                what the rungs mean to me:
                rung 1 - more veggies
                rung 2 - dairy (some milk in coffee)
                rung 3 - seeds, nuts (mostly sprinkled on salads)
                rung 4 - berries, melon
                rung 5 - wine -
                rung 6 - beans, hummus
                rung 7 - other fruits
                rung 8 - carrots/ potatoes (nah, prolly not)
                rung 9 - whole grains (fresh Dutch breads...)
                Major Goal - 128 lbs/ healthy range
                (on to pre-maintenance)

                Comment


                • #38
                  Re: Sign Up For 6WEC#28 Here

                  I would like to join also! I will work out 4 days a week!
                  HAPPY HOLIDAYS!
                  F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                  Comment


                  • #39
                    Re: Sign Up For 6WEC#28 Here

                    Can I join too please? This would be so graet!!!! Here are my stats!



                    Chest: 46.5"

                    Breast: 51.5"
                    Ribcage: 46.5"
                    Waist: 44"
                    Hips: 61"
                    Thigh: 33.5"(R) 33.5"(L)
                    Bicep: 18"(R) 18.5"(L)

                    Weight: 296 lb

                    Will exercise 6/7
                    Misty, 27, 5' 6"
                    Atkins Start Date:07/16/06
                    SW:296/CW:278/Gw:140
                    KANSAS GIRL!!!!!!

                    Mini Goals:
                    1st: 275


                    Comment


                    • #40
                      Re: Sign Up For 6WEC#28 Here

                      low carb babe and keylee

                      i will send another pm to sky, adding your names and the days you commit to.
                      if you have already done things this week, find the appropriate thread and log your exercise.

                      good to have you working out with us!
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • #41
                        Re: Sign Up For 6WEC#28 Here

                        I think that i already said four days per week. I am sticking to that but I cannot get started until Monday. I have company in town and overtime at work, so I am not going to push it this week.
                        149.8/no weigh/ 119



                        1st goal: 139 (earlier weight)
                        what the rungs mean to me:
                        rung 1 - more veggies
                        rung 2 - dairy (some milk in coffee)
                        rung 3 - seeds, nuts (mostly sprinkled on salads)
                        rung 4 - berries, melon
                        rung 5 - wine -
                        rung 6 - beans, hummus
                        rung 7 - other fruits
                        rung 8 - carrots/ potatoes (nah, prolly not)
                        rung 9 - whole grains (fresh Dutch breads...)
                        Major Goal - 128 lbs/ healthy range
                        (on to pre-maintenance)

                        Comment


                        • #42
                          Re: Sign Up For 6WEC#28 Here

                          I'd like to sign up for the challenge! Its always a huge motivator for me to exercise. I'm in for 4 days per week!
                          Current: 194.5 / 179.5 / 145
                          Current Start Date: September 24, 2009

                          Previous: 185 / 136 / 130
                          Previous Start Date: May 9, 2005

                          Comment


                          • #43
                            Re: Sign Up For 6WEC#28 Here

                            Added yall to the list but have yet to see you post...
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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