6WEC#28, Week 1, Day 3, Tuesday, July 18th

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  • Purple Rain
    ADBB Admiral
    • Jul 17, 2006
    • 1251
    #16
    Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

    30 minutes on the exercise bike!
    HAPPY HOLIDAYS!
    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








      Comment

      • low_carb_babe
        ADBB Admirer
        • Jul 17, 2006
        • 57
        #17
        Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

        45 min. Step Aerobic workout and 10min. Ab exercise (Jane Fonda such good ab workout! Ouch!!!)
        Misty, 27, 5' 6"
        Atkins Start Date:07/16/06
        SW:296/CW:278/Gw:140
        KANSAS GIRL!!!!!!

        Mini Goals:
        1st: 275


          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • KellySmith
                ADBB Admiral
                • Mar 13, 2006
                • 1041
                #19
                Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

                slug day
                5'5" Female
                SW 175/CW 172/GW130






                1st Mini Goal - 165
                2nd Mini Goal - 155
                3rd Mini Goal - 145
                4th Mini Goal - 135
                10/2/08


                "Wherever you go there you are"

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

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