6WEC#28, Week 1, Day 3, Tuesday, July 18th - Atkins Diet Bulletin Board

X

Purple Rain

ADBB Admiral

Join Date: Jul 17, 2006

Posts: 1251
- Share
- Tweet
#16

July 20, 2006, 04:35 PM

Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

30 minutes on the exercise bike!

HAPPY HOLIDAYS!
F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
Comment
low_carb_babe

ADBB Admirer

Join Date: Jul 17, 2006

Posts: 57
- Share
- Tweet
#17

July 20, 2006, 06:41 PM

Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

45 min. Step Aerobic workout and 10min. Ab exercise (Jane Fonda such good ab workout! Ouch!!!)

Misty, 27, 5' 6"
Atkins Start Date:07/16/06
SW:296/CW:278/Gw:140
KANSAS GIRL!!!!!!

Mini Goals:
1st: 275
Comment
Skyye

Join Date: Jul 13, 2004

Posts: 3164
- Share
- Tweet
#18

July 21, 2006, 10:20 AM

Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
Comment
KellySmith

ADBB Admiral

Join Date: Mar 13, 2006

Posts: 1041
- Share
- Tweet
#19

July 23, 2006, 06:08 PM

Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

slug day

5'5" Female
SW 175/CW 172/GW130

1st Mini Goal - 165
2nd Mini Goal - 155
3rd Mini Goal - 145
4th Mini Goal - 135
10/2/08

"Wherever you go there you are"
Comment
Skyye

Join Date: Jul 13, 2004

Posts: 3164
- Share
- Tweet
#20

July 24, 2006, 08:52 AM

Re: 6WEC#28, Week 1, Day 3, Tuesday, July 18th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
Comment

Previous 1 2 template Next

Working...

X